Author: Treks Planner Nepal

Treks Planner Nepal is one of the leading Trekking and Travel agency based in the Nepal.
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HIMLUNG HIMAL EXPEDITION 7126M: HOW TO PREPARE TO CLIMB?

Himlung Himal Expedition 7126M: How to prepare to climb? Nestled in the heart of the Himalayas, Himlung Himal is a spectacular peak that provides a tempting combination of rugged trails and unspoiled natural beauty. It is located close to the boundary between Tibet and Nepal in the Manaslu region and rises to a magnificent height of 7,126 meters. Trekkers looking for a less traveled trail and a more remote Himalayan experience have been drawn to Himlung Himal, despite it not being as well-known as grander contemporaries like Everest or Annapurna.

The journey to Himlung reveals a fascinating tapestry of many terrains and civilizations, ranging from busy metropolitan hubs to peaceful small hamlets, deep woods, and expansive icy vistas. The journey starts in Nepal’s vibrant capital city of Kathmandu, which is also the main entry point for the majority of Himalayan expeditions.

Adventurers start with the drive-by vehicle from Kathmandu to Besisahar. The trek’s second section passes through charming villages like Phu Gaon and Koto, each of which provides a different perspective on the customs and culture of the area. The scenery changes as hikers get closer to the Himlung Himal base camp, with wide-open snow fields and majestic peaks taking the main stage. It is strongly advised that trekkers be accompanied by our experienced guides and trekking organizations due to the remoteness of Himlung Himal. In addition to offering priceless information about the environment and terrain, we also watch out for the trekkers’ security and well-being. Himlung Himal, a hidden treasure of the Himalayas, is likely to provide once-in-a-lifetime experiences as more travelers set their sights on it.

HIMLUNG HIMAL HIGHLIGHTS

Starting Point:

Kathmandu, the energetic capital of Nepal, is the starting point of all trips to the Himlung Himal. The gateway to the Himlung is Besisahar, which can be reached by road.
The trekking trail winds its way from Besisahar to the Annapurna Conservation Area, taking in breathtaking scenery and settlements. Before arriving in the village of Phu Gaon, Koto is a worthwhile halt.

Base Camp Establishment:

Located next to Phu Gaon, the base camp is the main starting place for the last ascent of Himlung Himal climbs.

Climbing Route:

Due to its combination of difficulty and captivating panoramic vistas, the Northeast face is the most popular route for those wishing to try the summit.

Cultural Immersion:

The trip provides a thorough understanding of the regional way of life, with chances to engage with native populations, see historic monasteries, and take part in celebrations.
Flora & Fauna: The path offers views of a variety of habitats, including alpine meadows and lush woods in the lower areas. If you’re lucky, you may even spot rare animals like snow leopards.

Technical Ascent:

Climbers find more difficult terrain above Camp 1, challenging their climbing abilities and providing a rewarding experience for experienced climbers.

Untrodden Path:

Climbing Himlung Himal provides a more remote and uncrowded experience than some of the more well-known peaks in the region.

Himlung Himal Insurance: Ensuring a Safe Climb

Trekking or climbing in the Himlung Himal requires the appropriate permits, physical preparation, and insurance. Being well-protected is essential because of the dangers involved in trekking and climbing at high altitudes. The following information will help you choose the appropriate insurance for your trip up the Himlung Himal:

Coverage at High Altitudes:

As the Himlung Himal reaches a height of 7,126 meters, be sure that hiking and mountaineering up to this altitude are covered by your insurance. There may be limits on altitude on certain insurance plans. Ensure your insurance policy states the highest altitude it will cover.

Helicopter Evacuation:  

In the event of a medical emergency, particularly at higher elevations, helicopter evacuation may be the only expedient means of escape. These evacuations may incur exorbitant costs.
Verify that your insurer pays for helicopter evacuations without having a large deductible.

Health Insurance:

Significance: Make sure that the complete medical coverage included in your insurance policy covers hospital stays, treatments, and medicines in case of altitude sickness or other probable health problems. Some insurance may not cover certain ailments or therapies, so it’s important to carefully read the terms.

Cancellation or interruption of a trip:

Significance Several unanticipated circumstances, ranging from health concerns to world events, may force you to postpone or cancel your vacation.

You can protect your financial investment in such a vacation by purchasing an insurance policy that covers cancellations or delays.

PREPARATION

You must have prior experience climbing semi-technical summits at elevations between 4000 and 6500 meters to summit any 7000-meter mountain.
To cut right to the chase, you may think of Himlung Himal as your very first excursion to a 7000-meter summit. To advance to 8000M summits or other challenging peaks, this will be an essential severe altitude climbing experience. If you’re thinking of climbing a 7000er mountain peak for the first time, Himlung Himal is unquestionably one to do so. The Himlung Himal climbing path is far less dangerous and only moderately technical in difficulty, but as with any high-altitude mountain excursion, you must be willing to take on an adventure and have a strong mental attitude.

NOVICE TO BEGINNER LEVEL: INTRODUCTION TO MOUNTAINEERING / MERA PEAK 6476 m

To start, we can recommend these peaks if you are a complete novice who has never experienced any high-altitude trekking or climbing experiences before but you are motivated to conquer severe altitude mountains eventually. Join our beginner mountaineering adventures to Mera Peak 6476M or Yala Peak 5732M to start your climbing adventure. This trip aims to provide you with an introduction to the fundamentals and methods of mountaineering, as well as to test and familiarize yourself with high-altitude environments through a non-technical peak climbing experience in Nepal.

You’ll need to be in decent physical condition (run a 5K two to three times a week in addition to strength training), and once you’re done, the experience will boost your confidence enough to take on more challenging and semi-technical peaks.

BEGINNER TO INTERMEDIATE LEVEL – LOBUCHE EAST & ISLAND PEAK

You should have some experience climbing mountains and at high altitudes at this level. You know what kind of physical and mental condition is necessary to climb mountains at high altitudes. At this beginner+ to intermediate level, you will learn more about climbing on tough pitches at higher elevations. This means that in addition to introducing more challenging climbs, you will be reintroduced to all of the prior fundamental climbing abilities. You’ll pick up navigation skills for rough, snowy, and icy terrain. Take on steep mountain parts by scrambling/traversing exposed areas and jumping on a fixed-line rope.

These abilities are crucial as your mountaineering trip advances, and these kinds of expeditions will boost your confidence to take on more difficult and technically demanding peaks in the Himalayas or throughout the world. At this point, we advise climbers to attempt summits like Island Peak 6189M + Lobuche East 6019M, Khumbu Three Peak Expedition, Chulu West 6419M. Climbers aiming to advance to the Intermediate/+ level will find all the technical and physical obstacles they need on this trip.

INTERMEDIATE TO +/ADVANCED LEVEL – HIMLUNG HIMAL

You are completely set for the Himlung Himal Expedition at this point. Climbing the Himlung Himal is a mountaineering experience that should not be taken lightly. Beginning at 6300 meters, the climbing routes become quite exposed as we ascend the mountain’s last ridge segment to the summit. The expedition’s longest day is the summit day. You will be ascending the ridge slope part for a considerable amount of time with the help of your guide and secured to a fixed rope, which requires a lot of abseiling as you down the mountain. You will need to be physically and psychologically prepared, and patience, experience, and confidence are crucial.

This kind of 7000M trip will put you to the test. You will be tested further on your prior experience climbing, traversing, and abseiling on the exposed mixed part. At higher elevations, there will be two high alpine camps and longer, colder days. Compared to your prior adventures, you are intellectually and physically pushed for a longer amount of time and are continually exposed to the forces of nature. Because the climbing path faces west, the sun only reaches the slopes later in the day, making the climbing conditions chilly.

Compared to your prior camps, the last push day for the summit will be longer, harder, more rigorous, technically difficult, and emotionally taxing. Together with these skills, you will need to understand how a grouped expedition operates so that everyone can reach the common objective of summiting a 7,000-meter mountain. There may be weak links in the team, so you will need to make adjustments.

WHAT FORM OF TRAINING IS NEEDED FOR HIMLUNG HIMAL?

For those wishing to take on a semi-technical, high-altitude trip or their first 7000-meter summit, Himlung Himal is an excellent choice. With a high success rate, it is regarded as one of the safest and simpler 7000-meter mountains. It is crucial to remember that no mountain top is simple to reach and to take part, climbers must have prior high-altitude expertise (at or above 3000 meters). For those looking for a climbing trip that is both tough and feasible, Himlung Himal could be the ideal peak.

Mountains are ranked according to their physical and technical challenges. It might be challenging to replicate in your training the unique obstacles you’ll encounter on the mountain, such as navigating crevasses. Nonetheless, there are a few general fitness exercises that can improve your strength, stamina, and core stability. Cycling, long-distance running (10K–20K), long-distance trekking (6 hours+), and hiking with a weighted backpack are a few of them. To make sure that you are in optimal physical condition, we advise planning your training at least five to six months before to your climbing trip.

Training programs such as introductory climbing courses are also beneficial. Technical abilities include learning how to walk on ice, snow, and rock with crampons, ascend with a rope on five or six anchor points using ascenders, abseil effectively, and be aware of general gear safety checks.

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Preparation for successful Annapurna Base Camp Trek

ABC Trek

Preparation for successful Annapurna Base Camp Trek. Nepal offers amazing trekking experiences. One of the most breathtaking trails in the area is the ABC Trek. Annapurna Base Camp trek takes trekkers through the Annapurna Sanctuary National Park. The path begins by winding its way through picturesque rice paddies and forests before ascending to Annapurna Base Camp, which is located at an elevation of 4100 meters. As you ascend, the landscape rapidly shifts from a tropical jungle to knee-deep snowshoeing amidst breathtaking snow-capped peaks.

One of the most breathtaking treks in the world, the Annapurna Base Camp Trek passes through several climates, varied scenery, and culturally rich communities. Views of Fishtail, Hiunchuli, Annapurna Massif, Dhaulagiri, Tilicho, Pisang, Pungda Danda, and many more peaks are breathtaking from the Annapurna Base Camp. You will stop at the well-known Poon Hill viewpoint and unwind at Jhinu Danda’s natural hot spring pool along the route. This path is a popular substitute for the Everest Base Camp trip since it is shorter and less expensive. There are many trailheads from where you may access the trekking trail to Annapurna Base Camp. Depending on your route, the hike can take anywhere from six to twelve days.

Highlights of the Annapurna Trek in Nepal:

  • Annapurna I (8,091m / 26,545m), Dhaulagiri I (8,167m / 26,795ft), and Nilgiri (7,061m / 23,166ft) emerge in the morning light from the Poon Hill viewpoint.
  • Annapurna Base Camp (4,130m)
  • Rich wildlife and flora
  • Springtime in Jhinu Danda
  • Magnificent vistas of Machhapuchhare, Hiunchuli, Gangapurna, Annapurna III, South Annapurna I, and Khangsar
  • Ghandrunk’s charming villages and farmlands
  • A glimpse of life in rural Nepal
  • Natural Hotspring

Fitness and Physical Training

The Annapurna Base Camp Trek is categorized as moderately challenging trekking. You don’t need to have any prior expertise with technical mountain climbing or alpine trekking. It is important to note that the Annapurna Base Camp trek is a high-altitude hike, thus some preparation is advised.

Cardiovascular Aerobic Training

As one ascends higher into the atmosphere, the concentration of oxygen begins to fall. Additionally, your heart is working hard to pump blood and oxygen throughout your entire body when you are walking in such thin air.
For your body to operate properly, your heart must pump twice as hard.
Aerobic exercise is therefore the most important thing you should do before hitting the trail. It is best to begin planning six months before the trip if you are a novice. You need to have strong cardiovascular endurance if you plan to hike for several days or short days. Aerobic refers to the need for free oxygen. It describes using oxygen to sufficiently fulfill energy needs when exercising by aerobic metabolism.

  • Aerobic exercise mostly involves light to moderately intensive activities such as cycling, swimming, running, or any other activity that gets your heart and lungs pumping.
  • Aerobic exercise will help to adopt the maximum volume of oxygen that your body can use. This is very important for the trek.
  • As you gain altitude there will be less oxygen in the air for you to consume and each breath counts.
  • Alternatively, it’s also good to include hill training in your cardio training.
  • If you’re one of those people who go to the gym regularly, you can keep going at your own pace.
  • Even though you can extend the workout time a month or so before to improve your endurance level.
  • Thus, aerobic training will be a key factor in a comfortable Annapurna Base Camp trek experience in Nepal.
  • No matter how fit you are, your body needs time to adjust to the altitude. So, never rush up during your trekking period.
  • Try to ascend at your own pace.

Strength and Endurance

The purpose of strength training is to improve endurance. Your body will have to move you, your bag, and yourself up and down uneven terrain while you go trekking. It involves your quadriceps, calves, hamstrings, and hips.

Strength training is best accomplished with weights, bands, or gym machines in addition to quick hikes. This is essential if you want to hike for an extended length of time. Your body will become more resilient, and you’ll encounter fewer challenges. The goal of proper stretching exercises is to increase your body’s flexibility. You are less likely to sprain or strain yourself if your body is flexible.

Altitude Training

High altitude sickness is the most common situation while trekking. At higher elevations, the air becomes thinner and the oxygen content naturally drops. Your body, however, finds this intolerable; it suffers and needs to be comfortable. You experience nausea, vertigo, and dyspnea as a result—these are the classic signs of altitude sickness.

You might have altitude sickness even if you are physically fit. This is reliant on how your body adapts to the elevation change.

You can only imitate the training; it is very difficult to train at an actual altitude. One kind of exercise can involve sprinting back up flights of stairs. You may even take shorter hikes in your own country. Additionally, the packages you select will include days set aside for acclimatization. Altitude sickness is less likely to occur as a result. If you keep climbing higher, altitude sickness might get worse; you should stop and come down right away. However, the prevalence of altitude sickness is rather low.

Some Advice for Training for the Annapurna Base Camp Trek

You need to train regardless of the mountain you want to climb. Being physically fit makes things a lot more enjoyable. Feeling powerful, all you have to do is concentrate on savoring the scenery and the journey.

  • Make sure you stay hydrated by consuming a lot of water. Altitude sickness symptoms can be reduced by drinking water.
  • Steer clear of coffee and alcohol. You become dehydrated from them.
  • A sharp decline in temperature might hurt your health. Decide to dress in layers. This allows you to remove it at any time.
  • Communicate effectively at all times. Discuss your physical state with your companion or ask the tour guide or leader. Never assume that any symptom is normal.
  • Remember, this isn’t a race, so don’t rush things. Hike slowly and steadily, taking your time. This is the ideal hiking technique. Your body won’t be exerting itself excessively and you’ll arrive at your destination on schedule.

How to Get Ready for Annapurna Base Camp with the Right Gear, Supplies, and Equipment

  • Good clothing and equipment are necessary for any high-altitude hikes to fully enjoy the experience without being interrupted by difficulties, weather, climate, or temperature. A few essentials you should have ready for Annapurna Base Camp
  • Excellent hiking socks that shield your feet from the cold and frostbite and sturdy, waterproof hiking shoes that assist you on your daily walks in challenging terrain.
  • Warm and well-fitting coats. You should always have a warm jacket on hand in case the tea house or lodge doesn’t have heaters in the rooms. All you can hope for is a fireplace inside.
  • Having a sleeping bag will come in handy during the chilly nights in the high-altitude region.
  • A quality water bottle with pills for water filtration. Dehydration can strike suddenly and result in headaches, rashes in the upper body, and discomfort. Although there may be water stations along the way, the water is not particularly pure and can lead to several dangerous illnesses, therefore you should have tablets for water purification when trekking.
  • sunglasses and a sunhat. Sunburn happens faster in the higher altitudes of the hike.
  • Thus, ensure that you have all of the personal necessities, including supplies, gear, equipment, and equipment that you can affordably buy or rent in Kathmandu and Pokhara.

Conclusion

Every hike to the high altitude zone requires preparation. Even though the Annapurna Base Camp trip is a popular, moderate trip that anybody can finish with many memories and experiences, you should be ready and train yourself to walk for four to six hours each day at an altitude of an incline. The secret to any hike in the mountainous area is to go slowly and steadily. The trekkers themselves will benefit from this journey.

The Annapurna region offers a wide range of trials from which to select one that best suits your needs and comfort level. In case you have any questions about trekking in Nepal, you may also get in touch with us.

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Climbing Ama Dablam and Lobuche Peak: Two 6000ers Peak

Ama Dablam Expediton

Climbing Ama Dablam and Lobuche Peak: Two 6000ers Peak. The Lobuche Mountain consists of two distinct summits, East and West, which are 6,119 and 6,145 meters high, respectively. Even though a continuous ridge runs between them, there is still a noticeable space and a sharp separation. While the West mountain is referred to as an Expedition Peak, the East Peak is designated as a trekking peak. Being a beautiful mountain, Lobuche provides various established routes and the possibility of new ones. The south ridge is formed by the black triangle of its stony east face, which rises over the Khumbu Glacier’s mountains to a breathtaking skyline.

Nestled in the Himalayan range in Eastern Nepal, Ama Dablam—also called the “Matterhorn of the Himalaya”—is one of the world’s most breathtaking mountains. Ama Dablam distinguishes itself by having a distinct pyramid form. The name “Ama Dablam” comes from the hanging glacier on the southwest face of Ama Dablam, which resembles the holy adornment box used by Sherpa women and is called Dablam. This mountain is elevated 6,812 meters above sea level. This mountain is remarkable not because of its height but because of its beauty. Situated south of Mount Everest in Nepal’s Khumbu area lies Mt. Ama Dablam. While climbing to the summit, one should be treated to some breathtaking vistas.

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LOBUCHE PEAK HIGHLIGHTS:

  • Reach the 6,119-meter-high summit of Lobuche East Peak.
  • Catch a glimpse of the magnificent Himalayan landscape from the summit.
  • Heavenly vistas of Mt. Everest, Mt. Lhotse, Mt. Makalu, Mt. Nuptse, Mt. Amadablam, Mt.
  • Pumori, and several more peaks will leave you utterly delighted.
  • Go close to Khumbu Glacier, the tallest glacier in the world.
  • Walk the renowned Everest Base Camp Trek route to Lobuche.
  • Discover the culture and distinctively formed Sherpa villages.
  • Walk through deep woods, past prayer flags, gompas, and monasteries, and over
  • suspension bridges.

AMA DABLAM HIGHLIGHTS

  • Lobuche East (6119M) and Ama Dablam 6812M (Acclimatization training peak)
  • Route around the south-west ridge, Camps 1–2 (maybe Camps 2.9 or 3)
  • Ten days in the 4570-meter-high Ama Dablam Base Camp
  • The expedition’s guide-to-climber ratio is one-to-one.
  • Beautiful Khumbu Valley Trek

MOUNTAIN GRADING

Lobuche Peak Grading (ALPINE/FITNESS): PD+ / 3.
Ama Dablam Grading (ALPINE/FITNESS): TD / 5.

Know More About Alpine/Fitness Grading

As our training and acclimatization peak before we head to Ama Dablam Base Camp, we will be climbing Lobuche East.

LOBUCHE PEAK TECHNICALITY

The rated PD alpine peak Lobuche East (6119 meters) features extensive glaciers and some tricky climbing. Climbers participating in this expedition should have some basic mountaineering expertise, such as rock scrambling and using crampons and ice axes to climb on snow or ice. It is ideal if you have taken basic winter or alpine courses, where you are fully versed in the fundamental technical aspects of alpine climbing. Although it is primarily meant to serve as a skill refresher, the trip will include a day of basic skill instruction.

AMA DABLAM CLIMBING TECHNIQUES

We will set up two to three camps and ascend along the southwest ridge, which is the safest path, during the Ama Dablam trek. Following our setup at Base Camp, we will ascend the moraine to reach Camp 1 (5,807 meters/19,052 feet). To get from Camp 1 to Camp 2, fixed-line ropes are used for climbing over snow-covered, rocky, exposed ridges, and vertical granite as well as for traversing solid granite. It takes 60 to 70 feet of vertical rock climbing to reach Camp 2 (6,200 meters/20,594 feet), also called the “YELLOW TOWER.” This is the beginning of the most challenging and demonstrably risky section of the climb.

CAMP 1 (5800M) AND CAMP 2 (6100M) OF BASE CAMP (4529M) ROTATION

We will review our climbing techniques and conduct a few acclimatization rotations from Days 12 to 19–20 to fully acclimate the body for the final summit push. We will transport and keep our personal belongings at our camps during these cycles.

Although the slope on Ama Dablam is not as severe as one might imagine, the route’s extreme exposure makes for interesting climbing. This route is suitable for climbers with an intermediate level of technical skill. On the summit day, the path goes straight to the 6,810-meter peak by a snow arête that passes between ice cliffs. But the ascent is strenuous on the body and takes a lot of climbing time on the summit day.

CAMP 2.1 And  3 (6400M) (SITUATIONAL) AND SUMMIT BID

We shall assess the serac’s safety and conditions before determining whether to establish camp 3. We will try our summit from Camp 2, beginning in the early hours, if our lead Sherpa finds that the campsite is risky. (at midnight or one in the morning)
When conditions are clear, Ama Dablam’s wide peak provides stunning vistas. From the summit of Ama Dablam, one can see other 8000- and 7000-meter peaks, such as Makalu (8463 meters) and the Baruntse range (7170 meters).

Before considering Ama Dablam, one needs to train in the techniques of rock and ice climbing and acclimate to high altitudes. The Ama Dablam Expedition is for you if you have climbing expertise and want to go with a group to the most amazing peak in the world.

AMA DABLAM EXPEDITION COST AND SERVICE INCLUDE

The cost of the Ama Dablam and Lobuch Peak expedition (please click here for pricing). Our team offers excellent, comprehensive services that include one-on-one climbing assistance, experts from the area who impart their cultural and traditional knowledge, an emphasis on safety, a successful summit plan, and excellent base camp support. For climbers to have the best possible climbing experience, our staff is committed to operating as a responsible, upright, and sustainable mountain adventure company.

COST INCLUDES:

  • Airport Pick-Up & Drop Services
  • Accommodations & Meals:(All twin sharing basis)
  • 1:1 Sherpa Guide /client ratio.
  • Lobuche East 6019M acclimatization peak
  • Flight / Transportation All domestic airfares as per the Itinerary
  • Climbing/Trekking permit: All necessary Trekking permits
  • National Park Fare: All necessary National Park entrance fee
  • First Aid: Medical kit box during the trip
  • Trekking guide during the trek and climbing Sherpa while climbing
  • Required porters to carry luggage and other essential supplies
  • Special climbing permits and their procedure
  • Garbage deposit fees
  • All wages, equipment, medical and accidental Insurance for all involved staff during the trip
  • First Aid medical kits for the Group and the staff.
  • Satellite phone carrying by Guide for communication with company staff and available for members with the cost of US$ 4 per minute call.
  • Required fixed and dynamic rope during the climbing period.
  • Gamow Bags/Oxygen
  • Climbing/Trekking Equipment: Duffel Bag, T-shirt, Down jacket, and four seasonal sleeping bags (which need to be returned after the trek), Altitude Chamber: Portable Altitude Chamber on request
  • Certificate: Trek Planner adventure certificate
  • Others: All applicable government and local taxes as per the itinerary
Lobuche Peak Package Details

ARE THERE ANY REQUIREMENTS TO CLIMB AMA DABLAM?

Lobuche East and Island Peak, Chulu West, Khumbu 3 Peak excursions, Aconcagua, Mt. Blanc (or peaks that are similar to those at elevations of 4000–6000 meters) and multi-pitch rock or ice climbing, with grades ranging from 5–9+/– to 5.10 a, b, and c.

If someone is considering climbing Ama Dablam, they should have a lot of experience with high-altitude climbing, preferably having climbed many peaks between 4000 and 6000 meters that need semi-technical to technical climbing techniques. Those who thrive on the difficulties of alpine climbing often travel to Ama Dablam. Ascending, scrambling, traversing, and descending these peaks often demand a high level of technical competence. To embark on the difficult ascent of Ama Dablam, one would need to have prior expertise in climbing similar heights.

CHOOSING THE BEST-ACCLIMATED PLAN FOR AMMA DABLAM CLIMBING

For any high-altitude climbing adventure to be successful, proper acclimatization is essential. As part of our acclimatization approach, our crew will rotate between Camps 1 and 2, according to the maxim “climb high, sleep low”. With our years of expertise, we have meticulously designed the schedule to provide your excursion with the maximum chance of success.

We will also climb Lobuche East as an acclimatization/training peak as part of the Ama Dablam climbing expedition. We will have a fully furnished base camp and two high camps (Camps 1 and 2, with a possible Camp 2.7 depending on circumstances) during the real Ama Dablam ascent.

Ama Dablam Expedition Package Details

OUTLINE ITINERARY:

Day 01: Arrival in Kathmandu (1300m) and transfer to hotel.
Day 02: Trip briefing, paperwork, checking equipment & sightseeing around Kathmandu Valley.
Day 03: Fly from Kathmandu to Lukla (2840m) and trek to Phakding (2610m) Duration: 4-5 hours.
Day 04: Trek from Phakding to Namche Bazaar (3440m) Duration 5-6 hours.
Day 05: Acclimatization Day at Namche Bazaar: (3,440m/11,284ft )
Day 06: Trek from Namche Bazaar to Tengboche (3,870m/12,694ft) Duration: 5-6 hours.
Day 07: Trek from Tengboche to Dingboche (4,360 m/14,300 ft) Duration 5-6 hours
Day 08: Acclimatization day at Dingboche and hike to Chukkung Valley (4730m) Duration: 4-5 hours.
Day 09: Trek from Dingboche to Lobuche (4930) Duration: 5-6 hours.
Day 10: Trek from Lobuche to Lobuche Base Camp (4865m/15,957 ft) Duration 3-4 hours.
Day 11: Trek from Lobuche Base Camp to Lobuche High Camp (5,600m/18,368 ft) Duration: 3-4 hours.
Day 12: Summit Lobuche Peak (6119m/20,070 ft) & back to Base Camp Duration: 7-10 hours.
Day 13: Trek from Lobuche Base Camp to Pangobche (3930 m / 12900 ft) Duration: 5-6 hours.
Day 14: Trek from Pangboche to Ama Dablam Basecamp (4,450m)
Day 15-26: Climbing period (summit Ama Dablam 6,812m)
Day 27: Trek from Ama Dablam base camp to Tengboche(3860M approx 6 hrs walk)
Day 28: Trek from Tengboche to Monju (2800m approx 07 hrs walk)
Day 29: Trek from Manju to Lukla(2840m approx 5 hrs walk)
Day 30: Extra day in case needed
Day 31: Fly from Lukla to Kathmandu
Day 32: Final Departure

Contact us for details:

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Celebrate Christmas in Nepal

Merry Christmas

Celebrate Christmas in Nepal. All around the world, people celebrate Christmas, although there are some significant cultural differences between countries. Consider celebrating Christmas in Nepal if you’re searching for a special and memorable experience. This country, tucked away in the Himalayas, has a rich and varied culture that provides for a special Christmas.

Holidays are a great opportunity to see the world rather than simply spend time with loved ones, cuddle up underneath blankets, and exchange presents. If you are in Nepal, do not rush to return home! You will probably have the most relaxing Christmas season ever when you visit Nepal this year since there will be so much to see and do. Get Nepalese-made gifts for your friends and family back home by simply visiting the nearby local shops. Alternatively, you might just take an easy stroll around the bustling streets of Thamel, where you will surely see a lot of shops, cafes, and restaurants decorated with dazzling lights and festive decorations to greet guests. It will always be a special Christmas in your heart as you are celebrating it in a country where the majority of the population is Hindu and Buddhist, who frequently don’t celebrate the holiday like the people in Western and European countries.

Everest Heli Tour

This is where spending Christmas in Nepal can truly shine. For the Christmas and New Year holidays, Nepal is completely open! This means that since everything will be available to you, you can do pretty much anything you want. On Christmas Day, take a fly above the Everest! Indeed, witness the summit of the world on Christmas morning. It’s a pleasant time because the weather tends to be clear.

Himalayas in a brief yet exhilarating flight – Everest Panoramic Heli Sightseeing. With this trip, travelers can experience the world’s tallest peaks up close and personal—without having to endure the strenuous trek often associated with such breathtaking vistas. Passengers will be rewarded with breathtaking views of Everest and its surrounding giants as well as the stunning landscapes of the Khumbu area as they soar over the rough terrains of Nepal. This helicopter trip is a must-do for any visitor, showcasing the Everest Base Camp and the Kala Patthar flyover as highlights. It is a tribute to the harmonious combination of modern aviation with breathtaking natural beauty.

After savoring and photographing this exquisite moment, you will take out for breakfast at the Everest View Hotel. With an amazing view of the surrounding Himalayas, you may have a hearty breakfast of Himalayan cuisine. After that, you’ll finally take off again for Kathmandu, stopping briefly to refuel in Lukla. You will be enthralled with aerial vistas of the Everest region. Additionally, you have the choice of several heli trips to other well-known trekking destinations. It includes Gosainkunda Heli Tour, Annapurna Base Camp Heli Tour, and more.

Stroll around Pokhara Lakeside

Pokhara is a wonderful place if you want a more relaxed Christmas celebration. This lakeside is well-known for its laid-back vibe and breathtaking Himalayan vistas. The city has a Christmas market and other joyous celebrations during the holiday season. You can enjoy a stroll in the evening while admiring the lovely arrangement of Christmas decorations along the Pokhara lakeside, which is beautifully decorated.

There are several street vendors, live performances, a vibrant atmosphere, food, and beverages along the lakeside. The bars are open late, hosting parties and celebrating the festival. You may genuinely enjoy and have the time of your life in the valley even on a limited budget. If you don’t like crowded places and chaos,  maybe try out some incredible experiences like zip-lining, bungee jumping, paragliding, and many more.

Christmas in Thamel, Kathmandu

You have to go to Thamel when it’s Christmastime. The whole Thamel market is decked out with lights and Christmas trees for the holiday season. Various events, concerts, and activities take place in Thamel throughout this festival.

Furthermore, Thamel never disappoints. Located in the heart of Kathmandu, this is the only place where Eastern and Western cultures may cohabit in all authenticity. It’s a colorful and charming mix of rainbow prayer flags, high-end cafés, craft shops, and hiking gear. Since it is a one-stop shop for everything accessible in Nepal, it is one of the places where visitors and celebrities come most frequently. Here are the most popular eateries, pubs, outfitters, and outdoor-related enterprises. Discover the amazing venues that are hosting parties on Christmas Eve and are ready to celebrate the holiday with tons of dancing and partying!

Visit the churches in Pokhara and Kathmandu.

People in Kathmandu and Pokhara assemble at the masses at midnight to celebrate Christmas Day, as no Christmas Eve is complete without going to church. You may spend some time here and take it easy strolling about the town; the ambiance is exquisite and serene. In Nepal, the number of Catholic and Protestant churches is rather low. There will be Christmas services at most churches; check the schedule by calling or stopping by in advance.

Go on Food Adventure

Eating is one of the best parts of traveling, and you could try cuisine that isn’t what you’re used to. Because there are so many activities taking place, you can try a wide range of dishes. If you are in Nepal and not with family, you may still celebrate. In Nepal, you can enjoy some of the most authentic and traditional cuisines you’ve ever tasted. The Nepali thali and the Newari Khaja set are two examples of traditional dishes that have won over many international palates. Fast cuisines such as momo and street food like Sausages, Potatoes sticks, chatpate, panipuri, and laphing are among the most popular dishes. Nonetheless, you may satisfy your desire to taste the festive food at many eateries and restaurants.

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Larkya Peak Climbing with Manaslu Circuit Trek

Manaslu Circuit

Larkya Peak Climbing with Manaslu Circuit Trek. One of Nepal’s best trekking peaks for experienced climbers is Larkya Peak (6249 meters, according to the N.M.A.), also called “Thulu Larkya La.” Larkya Peak, which is considerably less populated than Everest and Annapurna areas, is situated in the Gorkha district in the Manaslu area and provides views that are just as dramatic and magnificent.

Climbing Larkya Peak along with the Manaslu Circuit Trek is a truly rewarding experience. Along with the mix of rich culture and wide biological variety, the trip rewards us with exquisite natural beauty. It is a path that winds through the enchanted region with many cultures and breathtaking biodiversity. Larkya Peak Climbing is widely regarded as an excellent choice for anyone seeking the excitement of a challenging ascent. It is a delightful journey through ethnic settlements, providing valuable insights into their cultural history and traditions.

With breathtaking vistas of Manaslu, the Annapurna, Ganesh Himal, and beyond, it provides quite straightforward climbing. However, there is much uncertainty over which peak it is, and parties are frequently guided up a difficult path to Sano (little) Larkya, a secondary mountain (5,807 m). Base camp is at the 5,135-meter Larkya La pass. Sano Larkya Peak may ascend from this base camp in a full day. But a high camp is required to climb Thulo (large) Larkya (6,249 m). It’s a long but straightforward hike over somewhat less steep snow slopes than Sano Larkya Peak to reach this authentic Larkya Peak. For climbers, setting up a high camp and finishing both summits is the ideal strategy for a successful summit.

TRIP HIGHLIGHTS

  • A thrilling ascent of Larkya Peak, the right sub-peak of the Manaslu area (6,2249 meters)
  • a combination of trekking adventures that include climbing a 6,000-meter class peak and the Manaslu Circuit Trek.
  • Experience warm-up climbing in advance of high-peak adventures
  • The small communities along the route offer a diverse range of customs, traditions, lifestyles, and warm hospitality.
  • breathtaking vistas of the Himalayan peaks, which include Larkya La Peak, Annapurna, Langtang, Himalchuli, Manaslu, and Ganesh Himal
  • Exploration of the Manaslu Conservation Area (created in 1998) varied flora and fauna
Manaslu Circuit Trek with Larkya Pass Trekking Package 13 Days

LARKYA PEAK CLIMBING SEASON

There are two ideal seasons to climb Larkya Peak: Spring – March through May and Autumn – September through December. While some experienced climbers may choose to go during the off-season, spring, and autumn are known to be safe and reliable climbing seasons. Depending on the region, lodging will be offered in both teahouses and campgrounds.

SPRING SEASON

Another peak season is the spring season, which spans March, April, and May. As the winter snow starts to melt, the beautiful vistas of the verdant hills and valleys are enhanced by the pristine sky. Larkya Peak’s lower reaches are blanketed in vibrant rhododendron blooms, and as the weather warms up, walking becomes more pleasant. The days get hotter as May draws near, and the humidity makes the tops of the hills that are visible from the lower areas hazy.

AUTUMN SEASON

The best months to trek the Manaslu Region are September, October, and November during the autumn season. The hills, rivers, and gorges are perfectly visible under stunningly bright skies, giving the surroundings a colorful and energizing appearance. The average day temperature is still a comfortable 12 to 15 degrees Celsius, but the evenings may turn very cold. Thus, the ideal season to climb Larkya Peak is in the fall.

WINTER SEASON

The months of December, January, and February are known as the “Winter Season,” during which the temperature drops dramatically with altitude. The coldest months are January and February. Even though winter brings bitterly frigid days, the temperature falls below freezing at night. Even in the winter, the bright, sunny days provide breathtaking views of the Himalayas. Winter is a great season to go if you are used to traveling in the mountains and can tolerate extremely cold temperatures.

SUMMER/MONSOON SEASON

In Nepal, the summer season (June, July, and August) is characterized by several hot, humid days and is dominated by monsoons. As a result, traveling in the summer is dangerous. The paths are muddy and treacherous after frequent downpours. There will be landslides and flooding in many places.

LARKYA PEAK DIFFICULTY

Nepal’s newest trekking destination is Larkya Peak Climbing. As a result, Larkya Peak Climbing is a trekking route that is not as popular. It’s situated in the renowned Manaslu Area. Climbing Larkya Peak is a somewhat challenging adventure. However, Larkya Peak is one of Nepal’s least-climbed summits. Due to the trail’s difficulty, one must be physically fit and have previous climbing expertise.
It’s not a difficult peak, but it does include some challenging walking on glaciers. This is an extremely difficult climb due to the less-traveled path, isolated position, altitude, etc.

There are three peaks to Larkya Peak: Thuli Larkya Peak, the true top, and two false summits, Sano Larkya Peak and Larkya North. The goal of this climb is to reach Thuli Larkya Peak’s actual top. This is sometimes confusing to some trekkers and climbers as well.

The Nepal Mountaineering Association rates Thulu Larkya Peak as a group “A” expedition due to its technical nature. This indicates that the Thulu Larkya ascent requires a high level of mental and physical stamina. This indicates that the Thulu Larkya ascent requires a high level of mental and physical stamina. Particularly for climbers who would prefer a more gentle route than the excursion to Thuli Larkya (6416m) are Larkya North (6200m) and Sano Larkya (5807m). Without Thuli Larkya’s extreme technical difficulty, Sano Larkya and Larkya North offer a great experience for peak climbing in the Manaslu region. Combined, the three Larkya Peaks provide an exciting climb that may be undertaken by climbers with different experience levels and objectives. Larkya Peak climbing requires a high degree of endurance and physical fitness. For this difficult summit, technical climbing abilities and the usage of climbing equipment are recommended. Thus, having good physical health and prior peak-climbing expertise will help you reach the summit of Larkya Peak.

Manaslu Circuit Trek with Larkya Pass Trekking Package 17 Days

PREPARATION FOR LARKYA PEAK CLIMBING

Better safe than sorry, as they say. Mountaineering is a risky activity. As a result, you should always put safety first. You must prepare well in advance to ensure a safe, secure, and enjoyable ascent. Here are a few quick recommendations for getting ready for Larkya Peak. Let’s check it out.

  • Enrolling in a fundamental rock climbing course is a good idea.
  • Work out in the gym frequently enough for this ascent. It’s important to continue with strength and cardio training.
  • Prepare your mind to handle this demanding peak
    To avoid HAPE and HACE, see your doctor; gather the necessary equipment and clothes; speak with a reputable and experienced trekking partner; and employ a qualified guide.
  • Complete all necessary paperwork.

REQUIRED PHYSICAL FITNESS AND EXPERIENCE

To successfully submit Larkya Peak Climbing, one must possess technical abilities in peak climbing gear and prior trekking expertise in Nepal. Trekkers with a strong sense of adventure and the ability to navigate challenging paths and snowy ridges would find this trip ideal. Walking at high elevations can cause altitude sickness, therefore the best course of action would be to go slowly and steadily. We advise all trekkers who intend to travel to Nepal for trekking and peak climbing to engage in daily physical exercise (such as running, hiking, cycling, or going to the gym) before traveling for a few weeks. If you are well-prepared for this expedition, Larkya Peak might be a great warm-up climb for other higher peaks in Nepal. Before trying to climb Larkya Peak, the following tasks need to be completed in order:

  • Take a trek or run in the hills where you will need to make ascents and descents.
  • Take a lengthy walk once a week.
  • Ride a bicycle and swim.
  • You can also ascend and descend a towering building’s steps.
  • Eat wholesome meals.
    Keep practicing yoga. Increase your breathing-related yoga poses, if you can.

LARKYA PEAK CLIMBING PERMIT AND COST

Larkya Peak, one cannot embark on an experience like climbing without a climbing permit. Any mountain over 5,000 meters requires permission from the Nepal Mountaineering Association. It is against the law to climb without permission. The Manaslu Conservation Area Project Local Area Permit, which costs around $20, the Trekking Information Management System (TIMS) Card Permit, and additional permits are required to ascend Larkya Peak.

For international climbers to attempt Larkya Peak, they must pay the following service charge:

Spring Season (March, April, and May):  USD 250
Autumnal Season (September, October, November): USD 125
Winter Season (December, January, February): USD 70
Summertime (June, July, August): USD 70

ACCOMMODATION

Larkya Peak Climbing’s cost and itinerary offer you an option of upscale hotels and resorts in Kathmandu, ranging from regular tourist categories to five-star categories, so you can select the one that best fits your needs. There are tea houses and lodgings throughout the entire trekking route. And we have to put up a tented camp for lodging for a few days throughout the climbing time. If tea houses or lodges are not available, we will provide camping accommodations in addition to all other types of lodging. Depending on your needs, you can choose between single, double, triple, or twin-sharing accommodations.

FOOD

Except for the BB plan while visiting Kathmandu, Larkya Peak Climbing Expeditions include all meals (breakfast, lunch, and dinner) over the whole trekking and climbing duration. Since we have to leave our accommodations after breakfast to continue the journey, we will eat dinner and breakfast at the same teahouse/camp where we spent the night. We will also have lunch while walking to our next destination. By selecting from the menu, you may savor the flavors of many different cuisines, including Tibetan, Indian, Italian, and Nepali cuisine. Our kitchen crew will provide sanitary meals for you to eat while we are at Larkya Peak Base Camp and High Camp throughout the camping period

OUTLINE ITINERARY

Day 01 : Arrival in Kathmandu and transfer to hotel.
Day 02 : Kathmandu sightseeing & preparation for the climb.
Day 03 : Drive from Kathmandu to Soti Khola (800m) Duration: 6-7 hours.
Day 04 : Trek from Soti Khola to Machha Khola (869m) Duration: 5-6 hours.
Day 05 : Trek from Machha Khola to Jagat (1340m) Duration: 6-7 hours.
Day 06 : Trek from Jagat to Deng (2300m) Duration: 6-7 hours.
Day 07 : Trek from Deng to Namrung (2700m) Duration: 6-7 hours.
Day 08 : Trek from Namrung to Samagaun (3520m) Duration: 6-7 hours.
Day 09 : Acclimatization day at Samagaun – trek to Manaslu Base Camp (4900).
Day 10 : Trek from Samagaun to Samdo (3875m) Duration: 3-4 hours.
Day 11 : Rest and acclimatization day at Samdo
Day 12 : Samdo to Dharamsala Larke Phedi (4460m) Duration: 4-5 hours.
Day 13 : Trek from Samdo to Larke Peak Base Camp (5135m) Duration: 4-5 hours.
Day 14 : Day 14 & 15 – Climbing period and preparation.
Day 16 : Reserve day in case of bad weather
Day 17 : Trek from Larke Peak Base Camp to Bimtang (3800m), 5-6 hours walk down.
Day 18 : Trek from Bimtang to Dharapani (1963m) Duration: 6-7 hours.
Day 19 : Trek from Dharapani to Syange (1100m) Duration: 5-6 hours.
Day 20 : Drive from Syange to Besisahar & to Kathmandu; Duration: 6-7 hours.
Day 21 : Transfer to the International airport.

INQUIRY NOW

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Alpine Grading and Fitness Grading

Alpine and Fitness Grading for peak climbing and mountaineering expeditions in Nepal.

F (Easy)

These routes require some rock scrambling, but they entail easy glacier navigation. You can often climb without a rope, except in the glacier areas.

PD (Little Difficult)

These routes pass via several tough glaciers and complex climbing portions. There might be a few brief stretches of very steep ground. For beginners, these are suitable introductory climbs.

Fairly Difficult (AD)

Experienced alpine climbers should be prepared for the physical demands of these climbs. Usually, they have exposed, steep climbing areas or snow/ice slopes that are higher than 50°. A rope is required for most of the climb due to the lengthy and intricate descents.

D (Difficult)

These routes require long-term ice climbing, rock climbing, or snowshoeing. They need a great deal of dedication and are considered a major commitment.

TD (Very Difficult)

Long lengths, isolated settings, and challenging multi-pitch climbing sections are characteristics of challenging climbs. In addition, there are frequently additional risks like as inclement weather (high winds, bitter cold) or inadequate protection along the routes.

ED (extremely challenging)

These are extremely tough climbs—the hardest in the world, in fact—that present constant challenges. It takes several days to complete them.

FITNESS GRADING 

GRADE: 1

Adequate physical condition to enjoy daily walks lasting six to seven hours. Must be able to carry five to eight kilograms of weight during trekking.

GRADE: 2

Decent levels of strength and cardiovascular fitness are required. You can exercise by cycling or running for thirty minutes or more, three times a week, along with an endurance or lower body straightening workout at the gym. Capable of carrying 10 kg during the trek.

GRADE: 3

Both strength and endurance fitness levels require a high degree of fitness. Capable of carrying 8–12 kg of weight. This kind of fitness can only be attained through training or gym sessions. Prior multi-day hill walking experience is a must.

GRADE: 4

Due to the incredibly demanding nature of these treks, an extraordinary degree of physical fitness will be needed. It takes exceptionally high levels of strength and endurance fitness. It is equally necessary to possess mental toughness. Being able to lead tours of this physical grading requires experience.

GRADE: 5

Outstanding level of physical fitness combined with the capacity to adapt and endure at the highest altitude. A very high degree of mental toughness and an exceptional level of physical and endurance conditioning are needed. A prolonged ability to withstand harsh weather conditions. Carrying heavy goods over several days might be necessary. Prior experience is extremely important to prime your body to withstand extreme mental and physical strain from terrain and altitude.

Rock Climbing Route Grade

Class 5:

Protective gear and technical, belayed roping are needed. Not recommended for inexperienced climbers. A Class 5 fall has the potential to be lethal.

Class 5 divisions

5.1–5.4:

Easy. A steep part with many footholds and handholds. Appropriate for novices.

5.5–5.8:

Moderate. Handholds and footholds are small. Low-angle terrain that is vertical. Expert to intermediate rock-climbing skills are necessary.

5.9–5.10:

Difficult. Technical, vertical, and possibly with overhangs. The majority of weekend climbers can acquire the precise climbing skills needed for these challenging routes.

5.11–5.12:

Difficult to Hard. Technical, vertical, and maybe with little holds on the overhangs. This level can be attained by committed climbers with a lot of effort.

Ice Climbing Grading

WI-1:

General angle: 50 degrees. Simple, low-angled ice. climbing ice where crampons are required. The least difficult ice to belay with a rope. For safety, a fundamental level of technical expertise is needed. 50 degrees is the general angle.

WI-2:

General angle: 60°: Moderate, low-angled, and perhaps bulging. Strong anchors and protection.

WI-3:

Suitable rests and optimal positions for screw placement; general angle: 70º with potential lengthy bulges of 80º–90º. longer bulges and steeper water ice. There is some constant front-pointing, but there are also nice breaks in between. Generally excellent protection, screws can be inserted while in a comfortable position. The quality of the ice is often good. demands skill in setting up protection and setting belays.

WI-4:

80 degrees is the general angle. Long-term climbing is interspersed with some vertical portions and well-executed belays. The ice is normally of good quality and provides secure protection for belays, yet it may contain certain technical elements like chandeliers. requires screws to be put on vertical or very vertical ice most of the time. Long stretches of 90º ice were interspersed with rests now and again.

WI-5:

The angle of orientation: 90 degrees. Long and arduous, with only a few decent rests due to the rope’s 85º–90º length. Proficiency in handling various ice formations, such as chandeliers, cauliflowers, and candled portions, is necessary. To provide enough protection, work must be put in. Occasionally, the ascent can be exhausted above the safety net. Belays could be challenging to make and/or hang.

WI-6:

90+ degrees is the general angle. a significant lead on thin or severe ice. extended periods of verticality and/or overhang, particularly persistent challenges. Not many, if any, places to rest. Perhaps not the highest quality ice—it’s frequently thin, chandeliered, and difficult to keep safe. Prerequisites include masterful technique and a strong, optimistic mindset. You might need to use questionable hanging belays.

WI-7:

90++ is the general angle. Very thin, lengthy, overhanging, or extremely difficult ice. Free-hanging columns of dubious adhesion. It takes creativity to find protection and climb this grade. There might not be any protection. an emotional and physical pitch. Complete dedication is necessary. It is difficult or impossible to locate protection, and the quality is questionable. Belays may be mediocre at best and demand an extremely high degree of skill. There are very few routes with this grade, and even fewer elite climbers that lead them.

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Himlung Himal Expedition 7126M

Himlung Himal

Himlung Himal Expedition 7126M offers trekkers in the Manaslu Region with yet another surprise. Situated northeast of the Annapurna Range, Mt. Himlung boasts an impressive height of 7,126 meters. This mountain is located on the remote border between Tibet and Nepal. Himlung Himal is a classic Himalayan expedition renowned for being one of the least challenging and easiest 7000+ meter+ mountains to climb. Compared to other summits, it has the greatest documented summit success rate. This mountain has all the excitement of a real mountain climbing adventure on its own, and it’s a great warm-up for those looking to go higher. Himlung Himal is also well known for being one of the easiest summits to climb, requiring little technical skill. Since it is part of the same Himalayan belt as other formidable mountains like Manaslu and the Annapurna massif, the summit offers breathtaking views of the surrounding peaks.

Located in the remote and secluded Nar-Phu area of Nepal, your base will be just above the Tibetan settlement of Phu Gaon (4250m), within the boundaries of the Manaslu Conservation Area and far from the busier and more popular Annapurna path. The trip starts with a  trek to Annapurna Trail before taking a detour to see the secluded and picturesque villages of Nar and Phu. At 4900 meters, the upper edge of Phu village, the expedition teams establish their base camp. The three higher camps are situated at elevations of 5,450 meters, 6,000 meters, and 6,350 meters, in that order. The path to the peak of the pinnacle is icy and steep in its last section. Reaching the base camp and summit of Himlung Peak usually takes ten to fifteen days. Climbing Himlung Peak demands a high degree of fitness even if it’s easier than other summits. Himlung Himal is a beautiful, remote peak that offers an amazing exploratory hike to the summit.

HIGHLIGHTS:

  • Exploring the captivating off-the-beaten path before reaching the peak of Mt. Himlung, one of the Himalayan 7 thousanders.
  • Take in the breathtaking mountain peaks and exceptional beauty of the Manaslu area.
  • An eight-thousander summit guided excursion that allows you to climb with our knowledgeable Everest and other mountain guides and mountaineers
  • Discover charming towns and breathtaking scenery along the route.
  • Discover the amazing culture of Tibetan Buddhism in the area.
  • With the assistance of three higher camps and one base camp manned by highly skilled mountaineers, guides, and crew members
Himlung Himal Expedition

OVERVIEW

PEAK: Himlung
ELEVATION: 7126 meters / 23,379 feet
DURATION: 26 DAYS
EXPERIENCE: Advanced
ROUTE: South-West
BEST TIME: AUTUMN
ACCOMMODATION: Hotel/Lodge | Camping: Base Camp, Camp 1, Camp 2, Camp 3
GRADE: Hard/Difficult

OUTLINE ITINERARY

Day 01: Arrival in Kathmandu and transfer to hotel.

Day 02: Trip Preparation | Sightseeing of the UNESCO heritage sites in Kathmandu

Day 03: Drive Kathmandu to Besisahar
Altitude: 840m | Drive: 6-7 hrs | Accommodation: Lodge | Meal: BLD

Day 04: Drive to Kodo
Altitude: 2600m | Trek: 5-6 hrs | Accommodation: Lodge | Meal: BLD

Day 05 : Trek to Meta
Altitude: 3560m | Trek: 7-8 hrs | Accommodation: campsite | Meal: BLD

Day 06: Meta to Phu
Altitude: 4400m | Trek: 5-6 hrs | Accommodation: Campsite | Meal: BLD

Day 07: Acclimatisation Day (unto 4200m)- Overnight in the lodge

Day 08: Phu to Himlung Base Camp
Altitude: 4850m | Trek: 4-5 hrs | Accommodation: Campsite | Meal: BLD

Day 09 – 20: Climbing Period for Himlung Himal Summit (7,126m) (14 Days of climbing, Base Camp. Puja ritual ceremony, contingency day, Training, and preparation for a summit bid. Camp 1, Camp 2, and Summit)

Day 21: Preparation, packing, and ready to return overnight camp.

Day 22: Base camp at Phu Village
Altitude: 4400m | Trek: 6-7 hrs | Accommodation: Lodge | Meal: BLD

Day 23: Phu-Gaon to Meta
Accommodation: Lodge | Meal: BLD

Day 24: Mehta to Kodo
Accommodation: Lodge | Meal: BLD

Day 25: Drive to Kathmandu

Day 26: Departure

What prior climbing experience is required to summit Himlung Himal?

Of all the 7000-meter peaks in Nepal, Himlung Himal may not be the most technically challenging, but it’s still a big job that needs a high degree of expertise and preparation. To begin your adventure into 7000M+ excursions, this peak might be a decent choice if you don’t have much climbing expertise. It is a good option for people who want to increase their confidence and skill set because of its comparatively high success rate and the need for enduring lines and equipment. You must be both physically and psychologically fit for the demands of this trip, regardless of experience level.

To successfully climb Himlung or other 7000-meter summits, climbers must have prior high-altitude alpine/mountaineering experience (at or above 4000 meters). Climbers should have experience using crampons on snow, ice, and steep surfaces; they should also be proficient in using fixed ropes to climb exposed and steep sections; and they should be familiar with using climbing gear and basic rope techniques, such as abseiling and tying safety knots. These skills don’t necessarily need to be acquired in Nepal. Climbers attempting the Himlung or other big expeditions in Nepal must also possess mental endurance and the capacity to endure wind and cold. To descend the mountain, climbers will need to use jumars and can rappel and abseil. Climbers must have the strength and endurance to do these things for an extended period.

Physical Fitness

These trips are quite demanding, thus a very high level of general fitness will be needed to handle their intensity. It calls for an extraordinary degree of strength and endurance training. It is equally necessary to possess mental strength. Being able to lead tours of this physical grade requires experience.

The tricky part is knowing how to prepare for such extraordinary circumstances. It’s going to take a lot of work to reach that level of fitness. Climbers should be able to bike for two to three hours or run a half marathon to qualify for a general fitness indicator. If you’re more of a hiker, you should be able to trek for three to four hours while carrying a burden of twenty kg. There are several ways to include good strength and endurance training regimens, like doing cross-fit workouts and kettlebell training.

Best time to climb

Although there are official records of more successful climbs during the fall, this mountain is appropriate for climbing in all seasons.

SPRING

You can ascend the mountains in the spring (late April to early May) since part of the winter snow will have gone. Don’t underestimate the amount of grit you will need to put in to reach the top of Himlung Himal; it is renowned for having more snow, especially in the spring. Although this is the ideal season to climb, the weather in the mountains is never certain, so you should prepare for any weather-related disruptions throughout your ascent. Spring adventures can be your best option if you’re the type of person who likes a little additional challenge when it comes to severe altitude peak climbing.

Every mountain is a true test of patience, particularly when plans don’t work out and teams have to improvise while waiting for favorable circumstances to climb. In comparison to fall, springtime sees fewer climbers than other summits (except Everest and Lhotse). One of the finest seasons to climb in Nepal is when spring finally arrives and there is a clear window of weather. In the spring, there are very few teams in Himlung Himal.

AUTUMN

The best time to climb Himlung Himal is in the fall, from mid-September to mid-October. When comparing this season to the spring one, a greater number of teams might be anticipated. According to guides, strong winds in the mountain begin to kick up as soon as November arrives. This has been the case for the previous several years, with the majority of summits occurring in October or during the first week of November.

Among all the commercial 7000M+ expeditions operating in Nepal, Himlung Himal has the highest summit records during the fall season. Thus, Himlung Himal is theoretically the greatest 7000M+ adventure to climb in the fall, provided that the weather is excellent to ideal and the mountain is not too tough to climb.

Himlung Himal Difficulty

Climbers must be in optimal physical shape before starting the Himlung Himal trip. With a total of 15 days of alpine climbing, the ascent will be mentally as well as physically taxing. To cope with difficulties and altitude, proper diet, hydration, and acclimatization are essential. When we leave the base camp, also called the French base camp, and climb up past glaciers and ice surfaces, that’s when the real alpine struggle starts. There are some slick, steep stretches and several crevasses to cross on the way to the peak. Because the campsites are spread out around the mountain, there is less chance of camping on dangerous cliff faces. There’s also a chance of fresh snow along the way. Your body should have been equipped to manage these demands by proper endurance and strength training.

Himlung Himal Full Pacakge Details

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Travel this New Year in Nepal: Best of Nepal Tour Package

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Travel this New Year in Nepal: Best of Nepal Tour Package. Nepal, a nation tucked up in the Himalayas, is known for its breathtaking scenery, vibrant culture, and kind people. Nepal has much to offer everyone, including its historic temples, tranquil beauty, and rich cultural legacy. The itinerary of the Nepal trip package is thoughtfully designed to give you enough time to see the main attractions of each location.

TRIP HIGHLIGHTS

KATHMANDU

The trip starts in Nepal’s capital city of Kathmandu, a sanctuary for those who enjoy history and culture. The city’s historic palaces, monuments, and temples reflect witness to Nepal’s rich cultural past. Numerous ancient structures and temples can be seen at Durbar Square, a UNESCO World Heritage site, and are definitely worth seeing. Along with exploring the city’s famous sites, you’ll see the revered Pashupatinath Hindu Temple and the Swayambhunath stupa (Monkey Temple).

Discover Nepal’s 10 UNESCO World Heritage Sites

CHITWAN

Another highlight of the Nepal trip package is the UNESCO World Heritage Site, Chitwan National Park, which is home to a wide variety of animals, such as tigers, rhinos, elephants, and crocodiles. You can further experience the park by joining a guided forest walk, seeing the elephant breeding center, and taking a canoe trip on the Rapti River.

Chitwan National Park: A Perfect Wildlife Gateaway

POKHARA

Pokhara is known for its breathtaking beauty and exciting adventure activities. It is a natural paradise. The town is encircled by the magnificent Himalayan mountains and is situated in Nepal’s Annapurna area. You’ll see the well-known Phewa Lake, go to the Barahi Temple by boat, and tour the International Mountain Museum, which showcases Nepal’s history of climbing. The popular viewpoint of Sarangkot, which is close to Pokhara and offers stunning views of the dawn over the Himalayan ranges, is also included in the Nepal trip package. You will always remember this amazing experience and the memories it leaves behind.

Things to do in Pokhara: The Beautiful Lake City

DETAIL ITINERARY:

Day 01: Arrive at Kathmandu

The first glimpse of Nepal through the plane window may be an image that will stick in your memory for the rest of your life—the distinct, broad, and snowy Himalayan range rising directly before you. You won’t be able to blink since the vivid beauty is so exceptional. One of our staff will meet you when you arrive at Kathmandu International Airport, take you to the hotel, and assist you with check-in. Following your refreshment, you will receive an overview of the upcoming day tour. Treks Planner Nepal will provide you with a welcome dinner in the evening that will introduce you to Nepalese cuisine.

Day 02: Cultural heritage tour in Kathmandu

HIGHLIGHTS: Pashupatinath Temple | Soyambhunath Stupa (Monkey Temple) | Boudhanath Stupa

After breakfast, a guide will meet you and accompany you to the valley’s UNESCO Heritage sites, where you can see the ongoing legacy of medieval Nepal. Witness the most significant Hindu temple in Nepal, Pashupatinath, and record the holy moments of the Hindu funeral rites at Aryaghat. Visit the “Swyambhu” Stupa, a hilltop world heritage monument in the heart of Kathmandu. The name “Swyambhu” means “self-emerge,” the legend behind it is that the hill spontaneously erupted from the vast lake that formerly covered the Kathmandu valley. You will also see the largest stupa in the world, surrounded by vibrant shops selling Tibetan goods and Buddhist prayer materials. The stupa itself is modeled like Tibet. Following your exploration of Boudhanath, you will return to our hotel.

Day 03: Short Cultural Tour & drive to Chitwan

HIGHLIGHTS: Kathmandu Durbar Square | Chitwan National Park

You will be escorted to Kathmandu Durbar Square and Basantapur after breakfast. Kathmandu Durbar Square, a collection of historic temples, palaces, courtyards, and alleys that span the 12th through the 18th centuries, is recognized by UNESCO as a cultural World Heritage site. See the Hanumandhoka Palace Museum, Taleju Temple, Kumari Ghar (House of the Living Goddess), and Nepalese architecture in the square, along with wooden artwork that demonstrates medieval skill.

After that, we will drive to Chitwan National Park. Witness the verdant hills and highway life as you go along the Trishuli River on the winding Prithvi Highway, which has a black surface. After arriving in Chitwan, you can rest and return to the lobby where your safari guide will give you a quick rundown of the itinerary for the Chitwan Tour. Prepare to go on a walk around Tharu village after some time. The Tharu ethnic group is heavily concentrated in Nepal’s Terai region. Discover the lifestyle and traditional homes of the Tharus, and even visit a museum that displays traditional artifacts that symbolize the Tharu culture.

Walk to the Rapti River’s bank in the evening for a picture-perfect view of the sunset. You will have some time to prepare for a traditional Tharu dance performance, which includes the wild peacock dance and the stick dance. Your guide will also give you this time. Enjoy a lovely afternoon and a delicious dinner at the hotel.

Day 04: Safari Activities in Chitwan National Park

HIGHLIGHTS: Chitwan National Park and Safari activities

The One-horned Rhino and the Royal Bengal Tiger are two uncommon and endangered animals that are protected in Chitwan National Park, a Natural Heritage Site. You’ll participate in a variety of jungle activities today. You will be taken on a dugout canoe journey where you can observe the abundant bird life in the area as well as the water life. You will be escorted to the dugout boat trip, which offers a chance to view the park’s water life as well as its abundant avian life. Observe crocodiles on the Rapti River’s bank, including the endangered Gharial. The Gharial is a critically endangered species of crocodile that may be found in Nepal near the Ganges tributaries.

The park’s most notable feature is the Jungle Safari, which takes you deep into the forest and gives you plenty of chances to see one-horned rhinos and, with luck, Bengal tigers. Enjoy a campfire in the evening and have a great time.

Day 05: Drive to Pokhara

HIGHLIGHTS: Explore Pokhara City

Your guide will take you on an early morning nature walk in the wildlife park today, providing you with a chance to see several bird species. Have breakfast after the walk, and then head to Pokhara via car. After a brief ride to Mugling via the retrace road, you will follow the Prithvi Highway to Pokhara. You will arrive in Pokhara around midday and check into the hotel, which is located on the lake and is the main tourist destination in Nepal. After that, you are free to start exploring Lake City. Fewa Lake is a great place to go boating in the evening.

Day 06: Full Day sightseeing of Lake City- Pokhara

HIGHLIGHTS: Sarangkot | Devi’s fall | Mahendra Cave | Seti Gorge | Boating in Phewa Lake

Prepare for an excursion trip to Sarangkot early in the morning. Sarangkot is an hour’s hike (up the mountain) from Pokhara. Situated at a height of 1592 meters, it is the highest point on the rim of the Pokhara valley. The Annapurna ranges (Annapurna South, Annapurna I, Machhapuchure, Annapurna III, Annapurna II, Annapurna IV, and Lamjung Himal) and the entire Pokhara Valley are visible from this location. It’s the ideal spot to watch the gorgeous snow-capped mountains before dawn.

After breakfast, ready to spend the entire day exploring the breathtaking lake town of Pokhara. You will take a boat trip on Fewa Lake and a sightseeing tour of Davis Falls, Mahendra Cave, and Seti Gorge. If you’d like, you may also attempt zip-lining, paragliding, and bungee jumping in Pokhara in the afternoon. Take a stroll around the busy tourist area of Lakeside in the evening.

Day 07: Excursion trip to Peace Pagoda; drive to Kathmandu

HIGHLIGHTS: Peace pagoda

You will fall in love with Pokhara right away if the morning is sunny and you get to witness the breathtaking Himalayan landscape that can be seen from every window in the city. Prepare to retreat back to Kathmandu. Following breakfast, you will be met by our driver and taken to Peace Pagoda, where you may explore and spend some time instilling tranquility in your mind. Drive back to Kathmandu. Spend some time relaxing, rejuvenating, and exploring Thamel.

Day 08: Full Day Sightseeing

HIGHLIGHTS: Bhaktapur Durbar Square | Patan Durbar Square

You may have a leisurely breakfast after a lazy morning. The tour guide will pick you up from the hotel and take you on a tour of Bhaktapur Durbar Square. Located in the east corner of the valley is the ancient town of Bhaktapur. The city’s Bhaktapur Durbar Square is an assemblage of pagodas and Shikhara-style homes around the brick-and-wood, 55-window palace. The cultural wealth that permeates every corner of this place is what makes your camera click so frequently. You are transported back in time to the medieval era by the streets’ cobblestone pavement, the expansive courtyards typical of the Middle Ages, and the best woodworking found in the many ancient buildings in the area.

We will drive to Patan Durbar Square after lunch. This city has amazing artistic and handcrafted creations. The historical site is home to several exquisitely crafted historic buildings and hallowed sanctuaries. Among the noteworthy structures you will see are the Golden Temple, Kumbheshwor Temple, Patan Museum, and Krishna Temple. As you stroll around the site, you will notice that most of the monuments have sensual images etched into the wooden boards. Around Durbar Square, you will also catch some glimmers of the traditional Newari way of life. You will be brought to the hotel following your tour of two medieval kingdoms. Savor the time you have left to yourself.

Day 09: Depart Kathmandu

Three hours before your scheduled departure time, your driver will come to your hotel to pick you up. When it comes time for your last departure, a private car will transport you to the airport. Have a secure return trip.

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EVERYTHING YOU NEED TO KNOW ABOUT KANCHENJUNGA BASE CAMP TREKKING IN NEPAL

Everything you need to know about Kanchenjunga Base Camp Trekking in Nepal. Nestled in the eastern region of Nepal, the Kanchenjunga Base Camp Trek is a renowned Himalayan trek. In Nepali, “Kanchenjunga” means “crystal clear.” The third-highest peak in the world, Kanchenjunga (8586 meters) is also referred to as the “Five Treasures of the Great Snow,” which includes gold, silver, precious stones, grain, and holy texts. Sikkim, India, shares a border with northeastern Nepal, home to the renowned Kanchenjunga. Since Kanchenjunga is partially located in both India and Nepal, views of the peak are possible from Tibet, Bhutan, and India.

In addition to its cultural significance, it is home to a diverse range of plants and several endangered animals, including the Himalayan black bear, snow leopard, red panda, and musk deer. Furthermore, specialists have discovered 23 distinct varieties of rhododendrons flourishing in the region, designating it as a global “hotspot” for plant diversity.

Despite being one of the hardest treks in Nepal, trekking is one of the most popular activities in this area. Nonetheless, it could be the perfect place for people who wish to push their physical and mental boundaries while taking in the splendor of the natural world and local culture.

TREK HIGHLIGHTS

  • Embark on a strenuous trek through an area that is rarely visited by tourists.
  • Trace the course of the Tamur and Ghunsa Rivers’ glacial torrents to their source on the northwest face of the Kanchenjunga Himal.
  • After climbing to Kanchenjunga Base Camp and crossing the Mirgin La Pass (4500m), spend the night in Pangpema (5140m).
  • Enjoy unparalleled views of the Makalu range, the Kanchenjunga massif, and the neighboring peaks, including Jannu
  • Walk through isolated Gurung, Limbu, Rai, and Sherpa communities
  • Offers breathtaking views of the world’s third-highest mountain and other magnificent Himalayan peaks including Jannu, Kabru, and Rathong.
  • Leads you through thick rhododendron, oak, and magnolia woods where you may see a range of animals, including musk deer, snow leopards, red-billed blue magpies, shy dragons, Himalayan black bears, and red pandas.
  • Offers a special chance to fully immerse in the cultures of the ethnic groups that call the area home, such as the Gurung, Rai, Sherpa, and Limbu.
  • It allows you to taste their local food, including dishes like momos, thukpa, and dal-bhat.

PERMIT REQUIRED FOR KANCHENJUNGA BASE CAMP TREKKING

You must first apply for permits from the Nepali government and abide by all guidelines about trekking in the Kanchenjunga area. The two types of permits are the Kanchenjunga Conservation Area Permit (KCAP) and the Restricted Area Permit (RAP) for the path in the Tapethok and Yamphuding VDCs.

KANCHENJUNGA CONSERVATION AREA PERMIT (KCAP)
A permit known as the Kanchenjunga Conservation Area Permit (KCAP) is required for visitors to enter the area. The Kanchenjunga Conservation Area Management Council (KCAMC) is in charge of overseeing the 2,035 square kilometer Kanchenjunga Conservation Area. The KCAP is required for all trekkers planning to access the region, and it may be obtained from the Taplejung office of the Kanchenjunga Conservation Region Project or the Kathmandu office of the Nepal Tourism Board.

KCAP PERMIT COST

Citizens of Nepal are required to pay NPR 100 per person.
SAARC nationals must pay NPR 500 (about $5) per person.
For foreign nationals, the cost is NPR 2000 per person, or around $20.

RESTRICTED AREA PERMIT(RAP)

Since the location is within Nepal’s restricted territory, a special permission called a Restricted location permission (RAP) is needed for the walk. Among the forbidden places are the Taplejung District’s four village development committees (VDCs): Yamphuding, Lelep, Paping, and Olangchung Gola. Hiring a certified guide and/or porter for the whole journey is required, and the permit can only be acquired from a recognized trekking organization in Nepal.

COST OF RESTRICTED AREA PERMIT(RAP)

The number of days you spend in the restricted area determines the cost of the Kanchenjunga RAP.

$20 USD per participant every week for the first four weeks.
After the initial four weeks: $25 USD per person every week

DOCUMENT REQUIRED:

When completing the application procedure, you will need to present the following documentation in order to receive the Kanchenjunga Trek permit:

  • A valid passport that still has at least six months on it, as well as a valid Nepal visa that is valid after your RAP expires.
  • an electronic copy of the passport-sized photo that has to be posted to the Kanchenjunga RAP website
  • Two passport-sized pictures (KCAP only)
  • In order for travel agencies to submit an application for a RAP permit, they must provide:
  • Application
  • Confirmed Itinerary
  • Guide Insurance
  • n Online submission ID (as supplied by the agency)
  • Information about the dollar
  • Tax clearance certificate

BEST TIME TO TREK TO KANCHENJUNGA BASE CAMP

The weather and environment are the most significant factors to consider while thinking about trekking to Kanchenjunga. Timing is also very critical. When choosing the ideal time to trek, it’s important to have comprehensive knowledge of the weather, temperatures, and peak trekking season during each of Nepal’s four unique seasons.

SPRING

As the weather warms up in the spring, rhododendrons blossom profusely and the area is blanketed in brilliant blooms, making for a striking scene. With pleasant temperatures and bright skies that offer stunning vistas of the Himalayan peaks, it’s a great time of year for trekking.

AUTUMN/FALL

Similar to this, trekkers may enjoy breathtaking views of the snow-capped mountains in the fall when the skies are clear and visibility is great. It’s the perfect time of year to trek the Kanchenjunga area because of the warm temperatures.

MONSOON

But it’s crucial to remember that the Kanchenjunga region receives a lot of rainfall from June to August during the monsoon season, which increases the risk of landslides and flooding and makes trekking challenging. Trekking is not advised during this season and should be avoided completely.

WINTER

In addition, there is a significant drop in temperature and a lot of snow and ice in the region from December to February throughout the winter. It is only advised to trek during this season if you are well-prepared for cold weather and have experience because it may be very difficult and even hazardous.

RECOMMENDED SEASON

It is recommended that you schedule your trip during the peak seasons of spring and autumn, which are March to May for spring and September to November for fall, in order to have the greatest possible experience trekking Kanchenjunga. During these seasons, the weather is usually consistent, with clear skies and pleasant temperatures.

But keep in mind that the best times to hike in Nepal are typically in the spring and fall. The trails may get crowded this season, and the lodges may get overbooked. As a result, it’s essential to consider possible crowds while making plans.

HOW TO GET THERE?

Multiple ways of transportation are available to reach Kanchenjunga, based on your budget and preferences. The most often-used modes of transportation are:

BY FLIGHT

From Kathmandu, you may fly to Biratnagar, from where you can take a bus or jeep to Taplejung, the base of the Kanchenjunga trekking. Flights are usually faster and more comfortable, and they provide a breathtaking aerial perspective of the Himalayan area.

BY ROAD

To get to Taplejung, you can take a local bus or rent a private vehicle from Kathmandu or other nearby cities. Although this is a less expensive choice, the journey might be difficult, long, and tiresome.

BY HELICOPTER

A more opulent and expedient way is to charter a helicopter to get from Kathmandu to Taplejung. Though it’s the most costly choice, it’s a convenient method to get there swiftly and comfortably.

Your trekking journey may start as soon as you arrive at Taplejung. It’s crucial to remember that the final stretch of the route to Taplejung is unpaved and uneven, so it’s advisable to get ready for the trip.

ACCOMMODATION OPTION IN KANCHENJUNGA BASE CAMP

Trekkers in the Kanchenjunga region have a variety of lodging alternatives to choose from. The most well-liked choices include camping and teahouses.

Teahouses are little rooms with a bed, blankets, and pillows that can be found along the trekking path. They also provide dishes including momos (dumplings), noodles, and dal bhat (rice and lentils). While some teahouses have common restrooms, some have attached restrooms.

For individuals who require particular diets or would prefer more privacy, camping is another alternative. Additionally, camping gives hikers greater freedom in terms of scheduling and gives them a chance to take in the area’s natural beauty.

FOOD OPTIONS IN KANCHENJUNGA BASE CAMP

There are several different meal alternatives available for hikers in the Kanchenjunga area. It’s important to have a balanced meal that will provide you with enough energy for your adventure. Some of the popular food options are momos, dal bhat, noodles, thukpa, local cuisine.

It is crucial to remember that the menu may get more limited as you go higher, and fresh food may become harder to get. It is strongly recommended that you carry energy bars and snacks to add to your nutrition while on the trip. To guarantee clean drinking water, another piece of advice is to always have a filtration device or tablet with you.

All things considered, even though the lodging and food alternatives are modest, they are enough to keep you cozy and well-fed while ascending Mount Kanchenjunga.

KANCHENJUNGA BASE CAMP TREK COST

The cost of trekking can vary based on a number of things, including the route you take, how long the walk takes, what kind of service you need, and the season you trek. Trekking to Kanchenjunga Base Camp typically costs between $2500 and $4500 per person.

KANCHENJUNGA BASE CAMP TREK DIFFICULTY

It’s crucial to keep in mind that the Kanchenjunga Base Camp trip is tough and hard, necessitating a high degree of physical fitness and endurance while assessing its difficulty level.

The trek has small footpaths, rocky paths, steep ascents and descents, and occasional exposure to high heights. Every day of the expedition entails many hours of walking; on some days, hiking might take up to eight or nine hours. Because the walk ascends to high heights of more than 5,000 meters, altitude sickness is a serious risk.

That being said, the Kanchenjunga Base Camp trek may be a fulfilling and life-changing event if one is prepared and trained well. I advise bringing the appropriate gear and equipment and hiring an experienced guide.

ADVICE AND PRECAUTIONARY MEASURES:

Before starting a Kanchenjunga trek, take into account the following crucial advice and safety precautions:

  • It’s important to gradually acclimate to the high altitude. Do not go to higher altitudes too rapidly; instead, give yourself adequate time to acclimate.
  • Trekking up Kanchenjunga is physically taxing. You must to be in excellent physical shape and have trained and exercised regularly.
  • In the Himalayas, the weather may change suddenly. Before beginning the hike, it’s crucial to check the weather prediction and be ready for any changes in the weather.
  • Trekking in the Himalayas may be problematic due to altitude sickness. To prevent altitude sickness, stay hydrated, get enough sleep, abstain from alcohol, and quit smoking.
  • When trekking, keep yourself clean and hygienic. Bring wet wipes and hand sanitizer with you.
  • Make sure you have all the gear you’ll need for walking, including hiking boots, poles, warm clothes, a sleeping bag, and a backpack.
  • Follow the trekking instructions that the guide or trekking service gave you. Don’t go off on your own, stick to the approved route, and show respect for the traditions and culture of the area.
  • Get adequate insurance for trekking that includes medical coverage and emergency evacuation.

OUTLINE ITINERARY

Day 1 Arrive in Kathmandu. Hotel.

Day 2 Rest day and trek briefing.

Day 3 Kathmandu – Biratnagar

Day 4 Biratnagar – Suketar – Mitlung (5 – 6 hours) 921m

Day 5 Mitlung – Chirwa (5 hours) 1270m

Day 6 Chirwa – Sekathum (5 – 6 hours) 1660m

Day 7 Sekathum – Amjilossa (5 – 6 hours) 2510m

Day 8 Amjilossa – Gybala (5 hours) 2730m

Day 9 Gybala – Ghunsa (4 – 5hours) 3595m

Day 11 Rest day at Khambachen.

Day 12 Khambachen – Lhonak (5 hours) 4785m

Day 13 Lhonak – Pangpema (Kanchenjunga north side base camp) (5 hours) 5143m

Day 14 Lhonak – Ghunsa (5 – 6 hours) 3595m

Day 15 Ghunsa – High Camp (5 hours) 4100m

Day 16 High Camp – Mirgin La Pass 4663m – Tseram (5 – 6 hours) 3870m

Day 17 Tseram – Ramche (5 – 6 hours) 4580m

Day 18 Day trek to Oktang (4 – 5 hours) 4730m

Day 19 Ramche – Lamite Bhanjyang (5 – 6 hours) 3310m

Day 20 Lamite Bhanjyang – Yamphudin (5 hours) 2080m

Day 21 Rest day at Yamphudin.

Day 22 Yamphudin – Ponphe (5 hours) 1900m

Day 23 Ponphe – Khunjari (5 – 6 hours) 1928m

Day 24 Khunjari – Suketar (4 – 5 hours) 2300m

Day 25 Flight from Suketar to Biratnagar, then another flight to Kathmandu.

Day 26 Depart Kathmandu

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Everything About Upper Mustang Trek

Upper Mustang

Everything About Upper Mustang Trek. The Upper Mustang Trek transports you to the enigmatic former kingdom of Mustang, located in northwest Nepal, and its isolated, parched trans-Himalayan scenery. The most famous aspects of this easy-to-moderate trip are its rich history, culture, breathtaking mountain vistas, and dramatic terrain, which is reminiscent of Tibet’s northern border. The enigmatic ancient kingdom of Upper Mustang Trek is located in the isolated, dry trans-Himalayan region. The area became accessible to tourists in 1992. After all these years of isolation, the region acquired a distinct culture and heritage. Discover the Bon religion, which existed before Tibetan Buddhism, and discover a well-preserved Tibetan culture. You’ll cross a bridge decorated with prayer flags and view many gompas and chortens. Geographically and culturally, the Upper Mustang is closer to Tibet. Enjoy the breathtaking views of the parched and arid valley with its vibrant rock formations and take in the numerous caverns and communities perched above the cliffs. Explore the significance of mani walls, stupas, prayer wheels, and chortens in Tibetan Buddhism.

TRIP HIGHLIGHTS

  • Discover the historic Lo Manthang kingdom.
  • Observe the spires and rocks that resemble parched desert landscapes.
  • Discover the fascinating caverns, historic monasteries, gumbas, and chortens.
  • Learn about the customs and culture of the area, which are centered around Tibetan Buddhism.
  • You may learn more about the ancient Bon religion—which is comparable to Tibetan Buddhism—by visiting Lubra Village.
  • Walk by Kali Gandaki Gorge, the deepest gorge in the world.
  • Savor the breathtaking vistas of several towering mountains, including as Annapurna, Dhaulagiri, and Nilgiri.

UPPER MUSTANG RESTRICTED AREA PERMIT

Tucked away in Nepal’s stunning Himalayas lies Upper Mustang, a trekker’s dream come true. It is not possible to explore the restricted area of the Upper Mustang without a permit. The Nepalese government only removed the limitation a few decades ago, enabling outsiders to go and explore the area. But even now, everyone visiting the area must get an Upper Mustang Trekking Permit in order to access it.

The Upper Mustang trekking permit is intended to preserve the area’s peaceful environment and cultural legacy. The permission limitation helps protect the pristine environment by preventing too many people from visiting Upper Mustang’s upper elevations.

Additionally, only the registered tour operator can help you get the permit. Furthermore, you need to go with a certified guide; hiking alone is prohibited in the Upper Mustang region. These stringent laws preserve both the area’s natural beauty and the security of its visitors. No matter the rules, the Upper Mustang journey is well worth the effort. Furthermore, if you have a clear idea of the prerequisites and the process for acquiring a permit in advance, your trip will be hassle-free.

PERMITS REQUIRED FOR UPPER MUSTANG TREK AND COST

The permit cost varies with the season, reaching its maximum at the busiest time of year. It’s crucial to apply for permission in advance because it might take up to a week to process.

  1. RAP (Restricted Area Permit): USD $500 for the first 10 days (An additional $50 for each extra day)
  2. ACAP (Annapurna Conservation Area Permit): NPR 3000 (Around $25)
  3. TIMS (Trekker’s Information Management System) Card: $10 for group trekkers and $20 for individual trekkers

While the information provided is up-to-date, it is possible for costs to alter at any time. It is therefore preferable to stay informed about the expenses ahead of time by using your trekking agency.

HOW TO GET TO UPPER MUSTANG?

There are many routes from Kathmandu to the Upper Mustang. You can choose to take an overland tour, fly, walk, or even have a combination of all of these options. In any case, you may choose several modes of transportation based on your preferences, availability of time, and financial constraints. There are three different routes listed here to reach Upper Mustang:

1. Take a Jeep from Pokhara or Kathmandu to Upper Mustang

One option is to go from Kathmandu to Pokhara and then to Upper Mustang via ground transportation. It is among the quickest and most straightforward options. From the comfort of the four-wheeler, you can see the views of the mountains and plateaus. Individuals with limited time and physical fitness are the ideal candidates for a full trip. The main drawback is that you won’t get to spend much time outside exploring the sandy roads and mingling with the people because you will spend most of the day inside the Jeep.

2. Flight from Kathmandu – Pokhara – Jomsom, and Drive to Upper Mustang

Another choice is to take a flight from Kathmandu to Pokhara and then to Jomsom, after which you take a drive to Upper Mustang. It is another expensive yet comfortable alternative. The flights cost more than taking a jeep ride but take a significantly short duration. After reaching Jomsom, the drive to Upper Mustang is pretty comfortable and interesting. It is for all the tourists who have limited time, are heavy in their pockets, and want the utmost comfort and luxury. Moreover, you can get a bird’s eye view of the mountain ranges from all the flights you take.

3. Take a flight from Kathmandu to Pokhara to Jomsom, then trek to Upper Mustang

This is the greatest option if you want a quick trip that combines comfort, adventure, and convenience. It will just take thirty minutes to get from Kathmandu to Pokhara, but it will take an additional twenty minutes to get to Jomsom. It implies that you can fly from Kathmandu to Mustang in less than a day. The real adventure starts when you leave Jomsom and head on foot to the historic Lo Manthang. The trek helps you loosen up your muscles, familiarize yourself with the surroundings, take in the breathtaking views of the mountains, and interact with the people to learn about their customs. The experiences and vistas from the trek to the Upper Mustang are not what one experiences from flying. This choice, therefore, is the ideal combination of all the experiences.

UPPER MUSTANG TREK DIFFICULTY

The difficulty level of the Upper Mustang Trek is rated as easy to moderate. At the PA Pass, the highest point you will traverse throughout the trek is 4,210 meters/13,517 feet. In contrast to trekking to Everest Base Camp, Langtang Valley Trek, and Annapurna Circuit Trek, there are fewer occurrences of severe altitude sickness since the maximum altitude is not as high. On trekking days, you will often need to walk for five to six hours. On certain days, you may need to walk for a minimum of three hours and a maximum of nine hours. Because of the snow and thick, warm clothing, the difficulty level is increased, especially if you travel during the winter.

Therefore, the ideal seasons to travel are spring, fall, and monsoon. Because the trekking path is so dry and dusty, use sunglasses to protect your eyes during high gusts. Overall, this is a trek that can be completed by experienced hikers as well as beginners. Before beginning the walk, there is a certain amount of preparation that is required. A month prior to the trek, you might start a regular activity, such as running, swimming, or hiking, to build up your stamina and body. It would also be ideal to abstain from alcohol and smoking both prior to and throughout the walk.

ACCOMMODATION AT UPPER MUSTANG TREK

Upper Mustang is a trek with tea house lodging. Traditionally, they have been constructed with mud and brick and painted predominantly white. These teahouses contain a small number of rooms and are rather cozy. The recently built, multi-story concrete tea houses in Lo Manthang are large enough to shelter several hikers. Typically, the rooms are furnished with two single beds and not much more. For hygienic reasons, it is preferable to use a sleeping bag on top of the pillow and blankets that are given, even if they are not as fluffy and comfortable.

The majority of teahouses use shared restrooms; just a small number have attached bathrooms. The majority feature squat seating. Remember to bring your pocket soap and toilet paper because not all tea shops provide them.

In the tea house, there are also community showers that are not attached. The cost of a hot shower in the Mustang region is about USD 2. The majority of tea houses use solar energy for heating, and some even provide gas showers.

Additionally communal, the eating area seats a huge number of visitors at long tables. The walls are painted in vibrant hues, and there are incense and butter lamps on the tables. Certain tea shops provide their rooms with gas heaters to stay warm.

TIJI FESTIVAL IN UPPER MUSTANG

The intriguing three-day Mustang Tiji Festival is held every year and features Tibetan ceremonies honoring the legend of a son who had to prevent the fall of the Mustang kingdom. Native to Lo-Manthang, Upper Mustang, is the celebration. The term “Tiji” is an acronym for the phrase “Tempa Chirim,” which translates to “Prayer for World Peace.” This celebration honors the triumph of Man Tam Ru, a ferocious demon that feeds on humans and causes storms and droughts, over Lord Buddha’s incarnation, Dorjee Sonnu.

Typically, the Tiji celebration occurs in May and lasts three days. During the festivities, the “Choedhe” monastery in Lo Manthang’s monks conduct ceremonial dances. The performances depict the following events: Ma Tam Ru Ta’s harassment (in a dance titled “Tsa Chham” on the first day), Dorjee Sonnu’s birth as the demon’s offspring (on the second day titled “Nga Chham”), and the attempt to bring the demon back to Lord Buddha’s realm (on the third and final day). Tiji is a much-anticipated celebration that consists of prayers for a plentiful crop and commemorates the end of a protracted drought is thought that a demon that caused sickness and drought once afflicted the historic walled kingdom of Lo Manthang. According to mythology, Lo experienced prosperity after the Buddhist god Vajrakila, often referred to as Dorje Jono, slew the demon.

Upper Mustang Lo Manthang hosts the yearly Tiji Festival, which is celebrated as the Mustang Tiji Festival. The three-day Tiji Festival is always held in May, the third month in the Tibetan calendar. The dates of the 2024 Tiji Festival are set for May 5, 6, and 7. It is held at the walled city of Lo Manthang, Mustang, in front of the Tashi Gephel Palace, the residence of the Mustang King. The Mustang Tiji Festival Trek offers the opportunity to observe, participate in, and enjoy this important celebration for the Mustang people.

TIJI FESTIVAL ITINERARY:

29 APR 2024 | Day 01: Drive to Pokhara – Altitude: 823m. Drive: 7-8 hrs drive (200km).

30 APR 2024 | Day 02: Fly to Jomsom and trek to Kegbeni – Altitude: 2858m. Trek: 3-4 hrs.

01 MAY 2024 | Day 03: Trek to Chele – Altitude: 3050m. Trek: 5-6 hrs.

02 MAY 2024 | Day 04: Trek to Geling – Altitude: 3570m. Trek: 5-6 hrs.

03 MAY 2024 | Day 05: Trek to Charang – Altitude: 3520m. Trek: 4-5 hrs.

04 MAY 2024 | Day 06: Trek to Lo-Manthang – Altitude: 3700m. Trek: 5-6 hrs.

05 MAY 2024 | Day 07: Observation of Tiji Festival at Lomanthang – Altitude: 3700m.

06 MAY 2024 | Day 08: Observation of Tiji Festival at Lomanthang – Altitude: 3700m.

07 MAY 2024 | Day 09: Observation of Tiji Festival at Lomanthang – Altitude: 3700m.

08 MAY 2024 | Day 10: Trek to Dhakmar via Ghar Gompa [3950] – Altitude: 3820m. Trek: 6-7 hrs.

09 MAY 2024 | Day 11: Trek to Samar – Altitude: 3660m. Trek: 6-7 hrs.

10 MAY 2024 | Day 12: Trek to Chukusang – Altitude: 2980m. Trek: 6-7 hrs.

11 MAY 2024 | Day 13: Trek to Muktinath – Altitude: 3800m. Trek: 6-7 hrs.

12 MAY 2024 | Day 14: Trek to Jomsom – Altitude: 2700m. Trek: 5-6 hrs.

13 MAY 2024 | Day 15: Fly from Jomsom to Pokhara and then to Kathmandu – Altitude: 1400m. Meal: B

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