Trekking to Everest Base Camp is a great adventure activity for many thrill-seekers and a fascinating Himalayan destination. Even though it is not the most challenging trek in Nepal, many people fail to reach base camp because they overlook some things they should not neglect, leading them to quit their once-in-a-lifetime trip before it is completed. In this article, we are shedding some light on the actions one should avoid while on this trek. You can grasp the fundamental causes of failing attempts to reach Everest Base Camp after reading this article.
Moving Too Fast
We admire your enthusiasm, but if you attempt the hike to Everest Base Camp rapidly, there is a good chance that you won’t make it there since you are more likely to catch acute mountain sickness (AMS) and have to turn around before completing the journey.
Skipping Meals
Food is the fuel that keeps you going. Sometimes trekkers don’t realize they are in the mountains and that they are constantly burning calories. So it’s important to drink water and eat snacks frequently. Missing meals like breakfast, lunch, and dinner is also a terrible idea when hiking in the mountains. Do not skip even one meal. A filling breakfast in the morning, a light lunch in the afternoon, and a light dinner are advised for each day. Regularly eat all meals, energy bars, and chocolates.
The chilly temperatures in the high mountains put additional strain on your body, which requires more energy. Avoid eating too little since if you don’t have sufficient food while trekking, you might not make it to the end.
Not Drinking Enough Water
Many hikers, enthralled by the adventure, neglect to stay hydrated and skip drinking any water for long periods of time. Although it’s a good idea to stay away from unknown water sources, this does not mean you should never drink. During hikes, it’s crucial to stay hydrated. We walk more slowly when dehydrated, and it also makes us constipated. Dehydration can cause headaches, lethargy, dizziness, and confusion. Three to four liters of water per day are advised. Your body may not contain enough liquid, which could result in a failed attempt to reach your destination.
Partying Till Late Night
Some trekkers party till very late at the local tea houses because they have different sleeping times, which has an adverse effect on them, the guide and porters, as well as the hotel personnel. Normally, tea houses are shut when everyone enters the room. As long as there are some guests in the dining hall, they are using the porters’ and guides’ sleeping quarters, which are used for them after supper. As long as customers are in the dining room, the crew is instructed to serve them. Due to the fact that eating halls are typically warmer than the accommodation, many trekkers find it difficult to leave on time. Late-night drinking has a bad effect on everyone.
Walk on the riverside of the trail while crossing Yaks
Trekkers frequently use the Yak and Jhopke to transport their supplies and equipment to the tea houses. It is extremely typical for hikers to encounter these beasts of burden pretty frequently. They risk being knocked down by these animals or the goods they are carrying if they wait at the riverside or downhill side of the trail. While yak and other animals are crossing the trail, it is much safer to wait on the higher side of the trail.
Entering the Park without Permission
Some people purposefully dodge the national park entry checkpoint and forego purchasing entry tickets. These persons are expected to pass by the checkpoint at night when no one is around or use an alternate route over the narrow pathways that locals use to herd livestock. If you don’t purchase the required permits, the authorities have the right to jail you. Keep in mind where to purchase the required permits to enter the area as there are frequently severe penalties for failing to do so.
Climbing Huge Rocks to Capture Pictures
Many hikers frequently climb large, dangerously slippery stones in order to capture better photos. Be cautious when choosing a decent location for photos to prevent any unfavorable outcomes from getting a fantastic snap.
Wearing New boots
Like they say “Only a person who wears shoes knows where the shoe pinches”. The same is true for this trek; only someone who wears new shoes is aware of how to get into trouble with new shoes. Therefore, take care to avoid developing large blisters that make walking painful and slow. Make sure to use your new shoes before your big trek to Everest.
Trekking up to Everest’s base camp is the close one could get to the world’s tallest peak without climbing it. How much does the Everest base camp trek cost is the most asked question? In this article, we will cover all your queries regarding the cost of EBC. Trekking to the base camp is not as expensive as climbing Everest. The cost of the Everest Base Camp Trek depends on various factors. It might depend on the number of trekking days, trekking route, tour operator, and the kind of services they provide. The trip might cost from $1100 to $4000. If you are looking for a luxury trip such as an EBC package with helicopter return then it will cost a little more. The overall cost is mostly determined by the needs of trekkers.
Excluding international flights, the cost of trekking in Nepal’s different mountain terrains ranges from low-cost trips to extremely expensive luxury climbs. We’ll try to explain everything regarding the cost of trekking to Everest Base Camp, as well as the factors that lead to price differences between different operators throughout the world.
Factors that impact the overall cost of a trek to Everest base camp.
1. Kathmandu’s Costs
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The EBC Trek begins in Kathmandu, and the cost of staying in Kathmandu includes airport transportation, hotel accommodations, and additional touring costs if you wish to see the city. You can save some bucks on your trip by choosing your hotel level, which ranges from $15 bed economical hotels to 5-star or luxury Heritage hotels that cost roughly US$450 to $500 per night or more. If you decide to go on a day tour in your free time, it might cost you between $50 and $100, depending on the services you pick.
2. Transportation Costs
A round-trip flight from Kathmandu to Lukla costs approximately $380 per person. Flying from Kathmandu to Lukla is the best way to begin the trek. Only 10 kg of luggage is allowed on these domestic flights. You can leave your unnecessary stuff at the Kathmandu hotel.
3. Nepal Visa Fees
When entering Nepal, all foreign nationals (excluding Indian nationals) must provide a valid visa. Nepalese visas can be obtained at the individual country’s Nepalese embassy or upon arrival at Kathmandu’s International Airport.
VISA FACILITY DURATION FEES
Visa Facility
Duration
Fees
Multiple Entry
15 Days
US$ 30 or equivalent convertible currency
Multiple Entry
30 Days
US$ 50 or equivalent convertible currency
Multiple Entry
90 Days
US$ 125 or equivalent convertible currency
4. Permit Fees for Trekking
You’ll need two permits to undertake the Everest Base Camp trek: a Sagarmatha National Park entry permit and a Khumbu Pasang Lhamu Rural Municipality entrance permit. The regional fee for Solukhumbu is roughly $20 per person and can be obtained in Lukla or Monjo. The National Park admission permit will cost roughly $30, including 13% VAT, and will be available in Kathmandu and Monjo.
5. The cost of lodging on the Everest base camp trek
The cost of lodging ranges from affordable teahouses to comfy hotels and a few luxurious lodges. In a basic teahouse, a single bed costs around $5 per night per person, while a room with two beds costs $7. As you climb higher, the charge may increase, reaching up to $10 at Gorak Shep.
The teahouse rooms are simple, with two mattresses, a pillow, a blanket, and an adjoining bathroom (except at a few locations). Every teahouse has a huge dining hall where you may eat and socialize with other travelers. The dining area has a fireplace in the center that is used to heat the entire space during supper.
The cost of accommodation on the trip itself is quite low, but the expense of lodging in Kathmandu before and after your trek will contribute to a greater amount of your budget.
During your stay, you may be charged the following additional fees:
Unless you pay for an ensuite room, hot showers are not included. The cost of a hot shower might range from $2 to $5.
Electric blankets or heaters will cost roughly $20 per night, however they may or may not be available in all accommodations.
Battery charging is normally charged at a rate of $2 to $6 per hour, whereas a power bank is charged at a rate of $10.
Some lodgings may not provide free internet access. In the mountains, WiFi costs roughly $2 to $5 per hour, though the service is quite poor.
6. Food and water costs during the Everest base camp trek
The cost of food and water varies depending on where you are. The higher you ascend, the more expensive food and water become. Surprisingly, teahouses along the trail provide wide menus, with fewer options as you up the mountain.
The high-carbohydrate meal Dal Bhaat is the most common food along the trail, with prices ranging from $5 at the start to $15. The same can be said for bottled water. A liter of bottled water can cost anywhere from $1 to $5. The daily expense of food and water will be around $30 to $40 on average. Vegetarian dishes are also less expensive and are considered to be fresher and healthier.
7. Guide and porter fees for Everest base camp trek
While trekking in Nepal, having a guide and porter is usually beneficial. For starters, they are fluent in the local language and are familiar with the teahouse proprietors. They will enhance your trekking experience by providing you with a knowledge of route information.
Porters will carry your luggage for you, allowing you to move freely, especially at high altitudes where walking can be challenging.
The average cost of hiring a guide is $20 to $30 per day while hiring a porter is $20 to $25 per day. A single porter will be capable of handling up to 25 kilograms of luggage. The leading guides may charge upwards of $50 per day. Tipping is anticipated in Nepal, though it is not mandatory. A good basic tip for a guide or porter is 10% to 15% of the whole trip price.
8. Travel Insurance Costs
For a 30-day period, travel insurance with trekking authorized up to 6000m will cost roughly $150. However, the cost of insurance will vary depending on your age, country, and trek length.
You are required to carry travel insurance when visiting Nepal, which should cover any comprehensive expenses incurred as a result of medical conditions or accidents. T raveling in the Himalayas is full of adventure, it’s a wise idea to have a good insurance policy. Make absolutely sure your insurance coverage covers all of these unforeseen costs when purchasing a policy. Air ambulance, treatment charges, rescue and evacuation, product cancellation and refundable charges, airline delay, and cancellations must all be covered by your travel insurance. You must check that the policy you choose gives an acceptable level of protection, is familiar with your itinerary, and covers the activities you will be participating in.
9. Trekking Equipment Costs
It is crucial that you have all of the necessary equipment and gear with you before embarking on your trek into the Himalayan mountains. For a beginner, trekking equipment can cost anywhere from $200 to $500. This expense is not included in the price of our package.
High-quality boots, sleeping bags, thermal gear, trekking poles, warm gloves, and a waterproof jacket are just a few of the important items. Take a look at the comprehensive Everest Base Camp packing list to learn about the most important goods you’ll need on the climb.
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As there is so much to be discovered here in this small but diversely inhabited country with rich heritage, adventure, spirituality, regional diversity, warm and welcoming people, abundance in wildlife and natural resources , A place where the people and Gods share the same roads. A real life Shangri La to be precise, hidden amidst the two giant countries in the world.
So, we welcome you to our beautiful country i.e Nepal in hopes that we can make your experience here memorable and unforgettable.
Beautiful Places That Needs To Be Visited This Year
Tilicho Lake Trek
Tilicho Lake – the highest lake in the world is located in the Manang district of Nepal. It is situated at an altitude of 4,919 meters (16,138 ft) in the Annapurna range of the Himalayas. Tilicho Lake Trekking starts from Besisahar, which goes along the Marshyangdi River, with great views of Manaslu and Himal Chuli to the east. This magnificent Tilicho lake trekking leads you to the fine village inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic views of the white Himalayas.
Manaslu region trekking is one of the most highlighted camping treks among all the treks of Nepal with its nature and cultural heritage and having countless trekking trials like Manaslu circuit, Tsum valley and more which is located on Manaslu region. The 8th highest peak of the world MT Manaslu (8,156m) becomes visible as trekkers starts to trek on this region. The people of this region also believe MT Manaslu that it has spiritual deities and consider as a Spirit-mountain. On the past old days there was restriction to these routes of Manaslu trekking, and only from 1992 AD the government of Nepal opened this routes for trekking. It is located to the border of Nepal alongside. There is no any doubt that trekking in Manaslu Himalayan region is one of the awesome and delightful adventurous one among the treks of Nepal. You can also enjoy with the views of Annapurna and Dhaulagiri on the way of trekking. Trekking in Manaslu area is also considered as one of the finest adventurous destinations of Nepal. View of Annapurna is awesome that includes one of them 8,000m and more than 13 peaks of more than 7,000m and 16 more over of 6,000m bounded by kali Gandaki Gorge, Pokhara valley and Marsyangdi river.
The alternate trail that takes you to Everest Base Camp & Kalapattar, Gokyo Everest Base Camp Trek has a lot more to offer. Gokyo Everest Base Camp Trek is probably the most challenging and intriguing trekking adventure in Khumbu that comprises scores of natural and cultural delights of Khumbu & Gokyo Valley. The trek of course highlights all the major highlights of Everest Base Camp Trek. Plus the highlights of Gokyo Valley that include turquoise lakes of Gokyo, Gokyo Ri & most importantly crossing over Cho La Pass are additional highlights. Needless to say, the floral & faunal biodiversity of Sagarmatha National Park, the matchless views of Himalayan giants including Everest, incredibly authentic Sherpa culture & Tibetan Buddhism at its best and highland monasteries are the obvious highlights of the trek.
Mardi Himal trekking trail at an elevation of 4500m takes trekkers to the base camp of Mardi Himal offering an extraordinary view of the majestic Annapurna massif, Dhaulagiri, Machhapuchhre and Manaslu. It also offers breathtaking view of blue glaciers of the Annapurna sanctuary. The location lies east of the Annapurna Base Camp in the Annapurna region of Nepal. This, off beaten trail takes the trekkers away from the other busy trail through the forest of Rhododendron and Juniper and the pristine little settlements of Tamang and Gurung people, all the way up to the base of Mardi Himal. Camping every night, sleeping under the stars and the mighty Himalayas offer utmost adventure to the trekkers.
Everest Base Camp Trek is one of the most searched and preferred trekking destinations by the trekkers around the world and this trekking could be a combo of both adventure and challenge for you.Everest base camp trek will walk you downhill through the forest of rhododendron, magnolia, and pine. Ahead lie small settlements and flat trails with pleasant alpine vegetation, monasteries, colorful prayer flags and so does the valley, which is so beautiful that you are bound to click your camera. Another beauty is the Dudh Kosi River, a glaciated river, which is as white as milk and which you cross often by the high suspension bridges that will make the trek livelier.
Annapurna base camp trek is an amazing walk through diverse landscape and culture complete with rich mountain vistas, terraced fields, quaint Gurung villages and a wide variety of flora and fauna. Mt. Annapurna (8091m) of Nepal is the 10th highest mountain in the world and the journey to its base camp, which is at 4130m/13549ft height, is one of the most popular walks on earth. Moreover, we reach our destination via Mt. Machhapuchhare (Fishtail) which is revered by the Nepalese for its unique beauty. Furthermore, thanks to the well groomed itinerary of the Annapurna Base Camp trekking package, it is a popular choice among diverse outdoor enthusiasts, from a solo female traveler to hikers travelling in groups to Nepal. It is regarded probably one the best legendary and classical treks in the world which offers majestic mountain View, give opportunity to experience the typical Nepali village, local people and their way of living traditional life in Himalaya of Nepal. The Annapurna Base Camp route goes passing through spectacular and tranquil landscapes, charming Gurung and Magar villages, lush green Rhododendron, bamboo and alpine forests to the trip’s last and final destination, Annapurna Base Camp at the height of 4130m (13546ft. the trek offers a beauty of mother nature at its real best.
Langtang valley, Gosaikunda and Helambu trek is the closest trip on the Himalayan region from Kathmandu valley. A few hours’ drives from Kathmandu will take you to the beautiful Langtang valley, where you will see the tranquil remote landscape, people following Himalayan Buddhism with living style and culture similar to Tibet. The area is naturally as well as culturally outstanding, though becomes one of the popular destination nearby Kathmandu. This trek will offer a variety of Rhododendron, huge Bamboo forest, beautiful landscape, snow capped mountains range and rich wildlife including Red Pandas.
Following local trail upstream Bhote Koshi River through the ethnic Tamang villages, lush green forest and the widespread Langtang valley with a view of splendid mountains from all sides. Retrace the trail to the Shin Gompa to a high plateau at the sacred lake Gosaikunda. The trail even is in habitat by the shy Red Pandas. Watch the sunrise over a multitude of sparkly lakes of this holy site. The place Gosaikunda is believed to be created by Lord Shiva with his “Trishul”. Here you can see more than 108 small lakes including Bhairav Kunda and Saraswati Kunda as the core.
Annapurna circuit trek is the trekking route within the Annapurna mountain range of central Nepal. The Annapurna area was opened to foreign trekkers in 1977 AD before that there was a restriction by the government of Nepal. The total length of the routes varies between (160-230km), depending upon the motor transportation is used where the track ends. This trek way crosses two different river valleys and encircles the Annapurna massif. This path reaches the highest point at Thorung La pass touching the edge of the Tibetan Plateau. All the trekkers goes through anti-clockwise as traveling this way the daily attitude gain comes slower and slower and crossing the high Thorung La pass will also be easier and safer.
Everest base camp (5,364 m/17,598 ft) pinpoints at the base of world’s highest peak Mount Everest (8,848 m/29,028 ft) which reveals throughout Mahalangur Himal sub-range of Khumbu region on the boarder of Nepal to the south and Tibet to the north. In fact, South base camp encounters (5,364 m/17,598 ft) while climbing via southeast rigid likewise north base camp encounters (5,150 m,16,900 ft) while climbing via northeast rigid. However, getting to height of Kalapatthar (Black rock) (5,545 m) is a real achievement of trekking besides wonderful 360° glimpse from vantage point including stunning landscapes throughout giant peaks, seizing height above 8,000 m including Mount Everest (8,848 m), Mount Lhotse (8,586 m) and Mount Cho Oyu (8,188 m) with multiple frequent peaks below 8,000 m are heavenly reward of Everest base camp. Nepalese utters giant peak as Sagarmatha which signifies the goddess of sky similarly, Tibetan people speaks Chomolungma which signifies the goddess of the universe.
Genuinely there are untold trekking trails for Everest base camp while walking chain develops according to the package and itinerary but commonly standard route is pursued by large portion of potential Everest base camp trekkers. Principally, beginning trip with thrilling flight till Lukla assists to trek forward being passing completely through Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, Gokarshep ahead to attain Everest base camp. Really, 360° landscape from lofty elevation with giant south face of Everest in front establishes the sense of achievement. Therefore, marching further triggering Pheriche, Namche bazaar till Lukla ends most of the Everest base camp trek.
Mount Everest base camp trekking greets trekkers a marvelous opportunity to glimpse mammoth appearance of Mount Everest (highest peak throughout the planet) from close. Thrilling flight to Lukla Airport (rated on the list of most dangerous airports throughout the world) establishes lofty adventure along ahead encountering Sagarmatha National Park presents multitudinous species of rare flora and fauna. Namche bazaar (largest settlement of legendary Sherpa’s) enriched with unique culture and amazing facts holding tag of trading spot of Himalayas further Tengboche Monastery (Oldest monastery of Khumbu region) makes Everest base camp trek wonderful. Sunrise view from vantage point of Kalapatthar, Khumbu icefall and landscapes which are after image from base camp establishes unbelievable and breathtaking moments.
In fact, while beginning trek from Lukla, distance is 32.2 kilometers/ 20 miles till Everest Base Camp. Eventually, the gross distance is 64.4 kilometers/ 40 miles for both ways.
How to get to the Base Camp? Primarily most of the trekkers take a flight from Kathmandu to Lukla to reach EBC but due to the rehabilitation work being carried out and domestic and international flights being disrupted the Civil Aviation Authority of Nepal has notified the airlines to reroute the flight to lukla from Manthali Airport of Ramechhap. Another way of reaching EBC is through a highway drive to Jiri/ Salleri heading toward the off-beaten trail taking you to the Salleri for Everest Trek. This is for those who enjoy slow travel and the bonus for slow travelling is until you get to Lukla, are less crowded, have spectacular views, and wonderful insights into the Solu Sherpa culture.
Budget Required For Everest Trek Well, the budget estimation depends on what kind of trek one is embarking on and how much of a spender one is. But generally the cost ranges from anywhere around US $900 to US $1800. It depends on how much one would like to splurge oneself with various extra luxuries as well.
Necessary Permits Required Update: Oct 1st 2018 TIMS Card is no longer valid for Everest Base Camp Trek With decentralization a new permit system has been implemented on Everest Region. You will no longer required a Trekker’s Information Management System (TIMS) Card. With lots of controversy and dispute this new local entry permit has completely replaced the old trek permit in Khumbu. The necessary permits required for trekking to EBC are : Khumbu Pasang Lhamu Rural Municipality Entrance Permit(New one) Sagarmatha National Park Entry Permit
Necessary Documents for Permit? You just need your passport details for Khumbu Pasang Lhamu Rural Municipality and Sagarmatha National Park Entrance Permit. You will need two photos for the Gaurishankar Conservation Area Project Entry Permit and you also need to fill up a short form to obtain the permit. All these fees are payable in local currency only.
Tips for choosing the best package of Everest base camp
Being untold trekking chains for pursuing Everest base camp, numerous of opposed packages are designed holding opposed value and period. Till the day, shortest package is designed of a week, which is worthwhile for the trekkers those who desire to explore within short time flowing low budget while the trekker must be professional likewise extended packages is up to 24 days via Jiri, which is suitable for moderate trekkers along those who desires to explore territory steadily while the trekker need to be fit with excellent stamina and strong mental determination apart packages can also be customized according to the preference of trekkers.
Though professional trekking experience isn’t required besides, it’s also not easy as well. Good physical with 6 to 7 hours high uphill walking stamina level and powerful mental determination is adequate to conclude Everest base camp trek. However, sufficient experience of hiking, cycling, uphill climbing, camping, Muscles stretching and aerobic workouts establishes less effort and pain during trek. Rarely, moderate trekking difficulty can be upgraded at the moment of unfavorable climate and natural issues apart neglecting acclimation and adding vast elevations also can be reasons.
Everest Base Camp Trekking Package
Day 01: Fly to Lukla and Trek to Phakding (Altitude: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD) Day 02: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD) Day 03: Trek to Tengboche (Altitude: 3860 m/ 12738 ft. Trek: 5/6 hrs. Meal: BLD) Day 04: Trek to Pheriche (Altitude: 4240 m/13990 ft. Trek: 5/6 hrs. Meal: BLD) Day 05: Trek to Lobuche (Altitude: 4910 m/16203 ft. Trek: 5/6 hrs. Meal: BLD) Day 06: Trek to Gorekshep- EBC- Gorekshep (Altitude: EBC: 5357m/17678 ft. Gorekshep: 5140 m/16960 ft. Trek: 6/7 hrs. Meal: BLD) Day 07: Morning Kalapathar and trek back to Pangboche (Altitude: Kalapatthar: 5550 m/18315 ft. Pangboche: 3930 m/12970 ft. Trek: 5/6 hrs. Meal: BLD) Day 08: Trek to Manjo (Altitude: 2850m/9405 ft. Trek: 4/5 hrs. Meal: BLD) Day 09: Trek to Lukla (Altitude: 2840/ 9372 ft. Trek: 4/5 hrs. Meal: BLD) Day 10: Fly back to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes Meal: B/D)
Really, in the event that if you are under confusion upon requirements before pursuing the trek than counseling with trekking office or different specialists can satisfy your prerequisite of pressing. At the time of finalizing bag packing don’t disregard to incorporate First guide unit, standard prescriptions, dozing pack, entire required categories of wears, travel reports and documents, cash money and alternatives more others including individual requirements. On the off chance that you are trekking off-season in winter than honestly incorporate some more thick wear outs.
Although it is possible to trek on Everest throughout the year on any given seasons but the best time to visit Mount Everest is in the Spring and Autumn.As during the autumn season, the weather tends to be relatively stable with mild to warm days and cold nights. And during Spring the weather is quite clear and the peaks are often visible and the temperature is warm and just ideal for a trek.
Spring Season(March-May): The spring months are probably the most popular in the region as a whole. You might be caught in the occasional snow showers if you catch the end of the winter season, but the weather should be largely stable and dry- perfect for trekking and high altitude climbing.
Autumn Season(September-November): Clear days are characteristic of this popular trekking period. Although colder days(and colder nights) are to be expected, this is a small price to pay for the wonderful vistas and perfect views of the region peaks. And added bonus of trekking during this time is the option to choose some other, less well-known routes in the area that still offer amazing views but without the hustle and bustle of the more popular routes.
Winter Season(Dec-Feb): The region during this period can best be described as being very cold but still is trekkable. The days will be shorter and there is a lot more snow, thus routes that involve crossing big passes like the three passes trek are usually closed.The weather will be fairly stable and dry, meaning it is entirely possible to trek the classic route to Everest Base Camp in these months.One can expect the temperature to be as cold as -30degree Celsius at night higher up the route.
Summer Season/Monsoon Season(June-August): Summer may sound like the prime time to visit Mount Everest, but it is also monsoon season during which the mountain can receive large amounts of rainfall. During the monsoon season, the Everest peak is, more often than not, shrouded in mist. Although a trek is doable during this season, it is quite difficult as the slippery trails, leeches and the lack of mountain views are just about enough reasons in off-putting most trekkers from trekking.
Is Solo Trek Possible To Everest Base Camp? (Male/Female)
Obviously, (Male/female) solo trek is possible to encounter Everest base camp because the walking trail is quite busy with variant trekkers and mules conveying goods during the seasons of trekking. Though, you don’t desire a company to cover the distance obviously, you don’t sense like you are travelling alone. Especially for solo budget traveler, join groups while covering the distance for establishing secure and welfare.
Is acclimatization Important For Everest Base Camp Trek
As, we goanna achieve elevation up to (5,545 m/ 18,192 ft) apart most of the foreign trekkers are from low elevation nearly equal to sea level so for ignoring the altitude difficulty operating acclimatization on systematic manner is very essential. Besides, only the professional and highly experienced trekkers those who are ready to seize shortest package can cover the entire elevation until the lap of giant Everest base camp.
Best Cardio Training For Everest Base Camp Trek Specifically, to set up Everest base camp trekking phenomenal cardio vascular training especially identified to heart, blood cell and lungs like adequate climbing, cycling, outdoors, muscles extend and oxygen consuming exercises for stimulating the breathing velocity which assists to develop strength can be superlative strategy to perform during the exercise session.
Is Internet/Electricity Available in the Everest Base Camp Region? One can buy internet as there is a service called Everest Link through which one can get certain data package for a certain amount of money and after the purchase of the data pack one can get access to the internet in most parts of the region. But be warned that the signal often goes down and you will lose signal depending on where you are on the trail. As the elevation also factors in good signal strength of the mobile and internet signals. As for electricity for charging electrical devices there are proper electricity in Lukla, Phakding, Namche and Tengboche. You can charge your batteries with solar devices in Pheriche, Labuche and Gorakshep. However it is better to charge as much as possible till tengboche and have enough back up for further up as charging facilities depends upon weather higher up. Some Hotel facilitate charging in room itself without extra cost. While in other they charge 300 to 400 per battery per hour.
Trekking with us
Wonderful trekking experience till safe departure is the major sign after connecting with us. Beyond issues including grant, charges, eminences, transportation and others will be operated with by the front man. Reliable English talking local guide will be there to guarantee your entire needs along porters will be there to deal with whole belongings. Be sure, no any missing characteristic of fascination while trekking.
Tipping Guide/Porter: In Nepal tipping is not mandatory but it is expected as major earning or saving funds is the tips for the guide/porter. Tipping is based on the experience you had with your trekking team. It totally depends upon how you felt about the services and overall hospitality that was provided to you so if you are satisfied you can tip them accordingly.
Necessity of Insurance: While traveling to Nepal, you are requested to have travel insurance that should cover any comprehensive expenses possible to acquire due to medical issues or accidents. Especially, your travel insurance must protect air ambulance, treatment charges, rescue and evacuation, product cancellation and refundable charges, flight delays, and cancellations. Insurance Policy: Traveling in the Himalayas is full of adventurous; hence it is wise to choose a proper insurance policy. While choosing your insurance policy, make sure that it will protect all such unforeseen expenses. You must ensure that the policy you do take provides an adequate level of protection, well familiar with your itinerary and covers you for the activities involved. You must carry proof of insurance (e.g. your insurance certificate) with you on holiday or send us a scanned copy and it must be issued from your homeland.
Everest base camp trek is one of the most adventurous and famous challenging trek in Khumbu, Nepal. The Everest region (Khumbu) is one of the most popular destinations for tourists. It is famous for amazing and eye-catching mountain peaks and its friendly inhabitants; the Sherpa’s. They are polite and loyal and the good is that most of the Sherpa below 50 years age understands good English and even speak fluently. It is one of the most popular trekking routes in Himalayas and every year visited by thousands of trekkers and tourists. Trekkers usually fly from Kathmandu to Lukla airport in order to save time energy. Trekking to Lukla is possible. There are no roads from Kathmandu to Lukla and as a result, the only method of transporting large and heavy goods is by plane. It was once recorded that, more than 40 thousands tourists and visitors trek from lukla airport to Everest base camp in a year. The trek apart exploring the Everest, offers you huge opportunity to the splendid picturesque of the mountains above 8k meters like Nuptse, Lothse, Makalu, Choyu, etc. You can experience the wide range of beauties of nature and pearl like shining mountains which will steal your words to admire and praise the destiny.
The climbers (trekkers) from Lukla they trek upward to Sherpa capital Namche Bazaar (3440metres) following the Dudh Koshi River. To reach the village, which is the central hub of area it takes about two days, usually at here trekkers allow a day rest for acclimatization. Before another rest for acclimatization they then travel another two days to Dingboche (4260metres). Another two days take them reach to Everest Base Camp through Gorakshep, the flat field below Kalapatthar (5545 meters). During the trek you will get opportunity to feel the wide ranges of new experiences.
You will also get an opportunity to visit UNESCO listed world heritage site i.e. Sagarmatha National Park. The overwhelming and warm hearted hospitality of Sherpa’s reflecting their own tradition, rites and rituals and lifestyle will surely feel and experience you as like never before. Apart these, the eyes-tickling and breathtaking view of natural beauty, wide variety of flora and fauna will feel you like surrounded by natural resources in the lap of Himalayas. This may be plus-point and beneficial to nature admirers and lovers. Apart all these, you need to follow the following instructions before trekking Everest Base Camp. Some of them are as listed below;
. You must be physically fit and healthy: If you are planning to trek Everest Base Camp, the most important factor is good health. If you have any kind of disease or you are heart patient then you mustn’t think of trekking because as you have to climb high and have to walk more you may get life threatening problem. So better avoid it and instead enjoy the lower camp up to your ease.
. When to go: The best season for trekking are dry and warm seasons, March-June and September-November. During these times the climate and temperature is suitable and clear for better experience.
. Necessary Gears and Essentials: The main required essential gears are comfortable hiking boots, sleeping bags, and few changes of clothes for changeable temperatures. For cold weather, hiking pants, thermals, gloves, a warm inner jacket and a windproof / waterproof jacket are essential. Likewise, some other necessary equipment is hiking stick, waterproof cases, bandages, a headlamps, water purification supplies and cameras.
. Experiences: For trekking peaks, summiting and climbing a mountain of 5,650-6,500meters, it is important to have some climbing experience. Few experiences and habituate of climbing is necessary for those high altitudes trekking.
.Suppliers: To make your trekking easier, carry only what you needed. Left the unnecessary heavy luggage’s to avoid difficulties. Make sure you are carrying the required supplements required for you only.
. Required permits: You will face several police checkpoints; park officers can check your permit at any time. So get sure you carry all your necessary documents and required permits to avoid disturbance and trouble and never try to discuss with them.
. Trekking guides: As you are going to experience all these for the first time, you need qualified and experienced climbing guides for trekking to insure better experience. So whatever you tend to do first consult and follow your climbing guide instructions.
. Responsible Trekking: You must follow all the instructions carefully. You should maintain well discipline in team for better cooperation. Don’t throw the waste materials haphazardly.
. Be Vegetarian: As because of no-killing policy in Sagarmatha National Park, you won’t get fresh non-veg. food items, if you do get it might be days junk and older. So for stable, safe and good health, eat the local vegetarian foods (rice with paddy soup) which are high source of protein and energy. As they local have a saying; ‘Daal Vaat Power, remain 24 hour’’.
All apart is that after proper management you will experience and feel the best and memorable trek ever. The mighty high and shining mountains assure you feel what the world is apart crowd and populated urbanization. The peace and pleasure around the surrounding make you feel like the presence of heaven. The magnificent aids and attempts by you during your trek and trip remain as your historical, Cherish able and memorable moments of life. Once a born, you will feel as if like your eyes have tackled all the beauty of nature and localities which make you relay, cherish and enjoy with your adventurous memorable moments. The awesome land of snow peaks, Sherpa’s and their cooperative and friendly behavior, yaks and yetis, monasteries and mantras and many more will make you feel and assure your trek worth recommendable and admirable.
