Tag: everest high passes trek

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10 guidelines to help you be geared for high-altitude trekking

10 guidelines to help you be geared for high-altitude trekking. The tallest peaks in the world, including Mount Everest, Annapurna, Dhaulagiri, Manaslu, and Kanchenjunga, are all situated in Nepal. Trekking in Nepal entails crossing stunning terrain with breathtaking views of snow-capped mountains, rocky valleys, glaciers, and tranquil alpine lakes. Nepal is a country with a diversified ethnic people and a rich cultural heritage. You’ll encounter picturesque villages, monasteries, and temples along the hiking trails where you may meet the locals, discover their customs, and take in vibrant festivals. Are you considering going on a trek in Nepal to see the breathtaking mountains and the rich culture? If so, here are 10 guidelines to help you be geared for high-altitude trekking

1. PLAN AHEAD

To effectively climb at higher elevations, you must be in good physical and mental shape. Your trip can be ruined by hamstring pain, muscle cramps, and altitude sickness symptoms. 

Physical Preparation

You should start strength training for trekking if you don’t travel much. Practice your hiking at a slightly higher altitude than you are used to. You could go to the gym. One of the greatest activities for hiking preparation is going for a 30-minute run outside at least four to five times each week. Even if you enjoy being outside and frequently hike, we advise that you warm up for the journey by doing some exercise.

Ideally, you should begin planning your hike three months in advance. Give your body ample time to recover for the approaching flight by stopping any strenuous exercise 7-8 days before taking off.

Mental Preparation

Embrace the mountains after you’ve planned it! Have faith that you’ll finish your trip successfully.

Yoga breathing exercises are a great method to keep your thoughts in check. The more you know about maintaining control, the less panicked you could feel if something goes wrong while you’re traveling.

In addition, you may do some mild stretching and yoga before starting your day’s walking. Don’t overdo the workouts, though.

2. CLIMB GRADUALLY

You are constantly at risk for Acute Mountain Sickness when you are at high elevations. The higher elevation’s thin air is mostly accountable for this. So, the wisest course of action is to go slowly.

You shouldn’t climb more than 500 to 700 meters in one day. This equates to a daily hike of about 5 to 6 hours. Your body can adjust to the greater altitude by moving gently. Make sure to include time in your trip schedule for your body to acclimate to the mountain air.

3. WATCH WHAT YOU EAT

Trekking at a high altitude requires a lot of energy. You must consume a lot of calorie-rich, light meals. To refuel while walking, you can pack a couple of your favorite goodies, such as chocolates, almonds, and sweets. Be very cautious if you have any food sensitivities. Always double-check with the hotel staff and your trekking guide since the menu could use local names for ingredients used in the food.

4. DRINK PLENTY OF WATER

This is a crucial piece of hiking advice to remember. The mountain area has dry air. To prevent moisture loss, you must keep your body hydrated.
Bring two 1-liter water bottles and a 3-liter water bladder similar to a CamelBak that you can fill each morning before you set out on the trip. To purify the water on the trails, we also advise that you bring water purification pills or water filters. Due to the lack of recycling facilities in the mountains, we do not recommend purchasing water while trekking.

5. USE PROPER MEDICATIONS

Always consult your doctor before making trekking plans. Before you begin your trek, you must be aware of the crucial do’s and don’ts for your medical issues. Additionally, keep your prescription on hand in case you need to buy any prescriptions. Tablets for altitude sickness: Diamox or acetazolamide can be quite helpful in preventing AMS. Additionally, we suggest that you travel with a few standard medications, such as antibiotics, painkillers, paracetamol, ibuprofen, aspirin, Advil, and cough lozenges. Since sleeping pills are respiratory depressants, you should never take them while hiking. Depending on your needs, you can pack hand sanitizer, foot powder, and insect repellents.

6. CHOOSE RIGHT TREKKING GEARS

Little things like the size of your water bottles, the buckles on your trekking backpack, and the zipper on your coats may have a significant impact on how enjoyable your treks are overall.   It may feel absurd to micromanage it to make sure nothing goes wrong on your journey, You may, however, pick and choose whatever equipment you bring with you. Choosing the best trekking equipment is crucial while climbing at higher altitudes and on different terrains. To help you choose the appropriate gear, we have created a thorough trip packing list for any high-altitude trekking in Nepal.

7. STAY AWAY FROM ALCOHOL AND TOBACCO

This might be the ideal moment to stop if you’re hooked on either smoking or drinking. Your body is continually reacting to the dwindling oxygen and growing cold at the alpine height. Alcohol and cigarettes will make it harder for your body to adjust to the rising altitude. Starting to restrict your intake while you are training for a hike is even better. Make sure to include that in your hiking training routine so that you are well-prepared to trek without using tobacco or alcohol.

8. COMMUNICATE WITH THE GUIDE

Effective communication might save your life! We advise that you inform your trek leader or guide right away if you need assistance. Altitude sickness is one of the most frequent issues we experience at high elevations. You should be familiar with the fundamentals of treating acute mountain sickness when hiking. For now, the following are some typical signs: Headache, dizziness, blurry vision, nausea, vomiting, exhaustion and low energy, shortness of breath, breathing difficulties, sleep issues, and loss of appetite. Even though it’s typical to have trouble falling asleep right away and to have a little headache, we strongly advise reporting any unease. If you are showing severe signs of acute mountain sickness, you need to descend to a lower altitude right away.

9. BRACE YOURSELF FOR CHANGING WEATHER

While trekking in Nepal is an amazing experience, it’s necessary to be ready for unforeseen weather changes, particularly in the higher altitude areas. You are likely to be more protected if you trek in the well-known trekking areas of Everest and the Annapurna since most teahouses supply duvets and blankets for visitors, and some big villages have shops selling trekking equipment. The weather in the Himalayas is influenced by the constantly shifting weather patterns in the Indian Ocean, so if you are planning a trip to a more remote location, you should be ready for bad weather. A safe trip in Nepal depends on being well-prepared, therefore having the right gear is crucial.

10. EMBRACE THE BASICS WHILE TREKKING IN NEPAL

It takes an “Open Mind” to experience Nepal’s daring terrain and rich cultural diversity when trekking there. Being able to accept some hardships and occasionally “rough it out” requires being psychologically and physically prepared. The following advice will assist you in preparing for a more challenging trip to Nepal:
In remote areas while on treks, accommodations could be modest with few amenities. Be prepared for outdoor or shared restroom facilities, which may include squat toilets or basic pit toilets. There will be basic guesthouses, teahouses, or even camping options. Since there won’t be much food available, especially on longer or more isolated walks, frequent simple meals of rice, lentils, veggies, and regional delicacies like momo dumplings will be served. While trekking, be prepared to be disconnected because there won’t always be a phone or internet service because Nepal is a mountainous country. The most enjoyable aspect of your vacation in Nepal may sometimes be the untamedness and simplicity of the trip. Embrace the beauty of nature, get in touch with it, and spend time in it.

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Trek to the Everest Three Passes: 7 Reasons Why

Trek to the Everest Three Passes: 7 Reasons Why you should opt for it. For those seeking a comprehensive trekking experience in the Everest area, the Everest Three Passes Trek offers an outstanding itinerary. One of the toughest and most rewarding trips that can be done in the Himalayas is the Everest Three Passes Trek, which lasts 18 to 20 days. The trekkers may explore the perennially famous Everest Base Camp while also traveling off the beaten road to some of Nepal’s most breathtaking (and sometimes underrated) places.

Kongma La Pass

The Cho La (5400 m), the Kongma La (5535 m), and the Renjo La (5360 m) are three of the trek’s three passes as you make your way over the diverse landscape. Gokyo Lakes, traditional settlements, the large Ngozumpa Glacier, and, of course, breathtaking vistas of four of the ten highest mountains in the world, Cho Oyu (8,201 m), Makalu (8,463 m), Lhotse (8,516 m), and Everest (8,850 m), are the sights that await you.

The trek starts with an exhilarating flight to Lukla. From Namche, the trip turns anticlockwise, towards Tengboche. From there, it continues on to Kalapatthar and Everest Base Camp via Kongma-la Pass. The trek continues as you cross Cho-la and Renjo-la passes and ascend to Gokyo-Ri. Experience the monastery life, the old trading route, and the culture, tradition, and way of life of the highland Sherpas.

1. Greater nature, fewer people

With so many companies offering a regular trek to Everest Base Camp, the popular Everest dream is one that many people may now easily fulfill. 500 people per day may travel to the Base Camp during the peak season. This large and stunning area does, however, nonetheless contain certain areas that are more tranquil and unaltered. After Namche, The Three Passes departs from the conventional and busier Everest Base Camp route and leads you through the spectacular Khumbu Region’s terrain.

2. With Great Challenge Comes a Great Reward.

In addition to being longer, the trip is more challenging than the standard Everest Base Camp route because it entails crossing the three high passes that give it its name: Renjo La, Cho La, and Kongma La, each of which is higher than 5,000 m (16,500 ft). Although the trek includes two days for rest and acclimatization, you’ll still spend most of your days trekking for roughly 5-8 hours each day at high elevations, necessitating a specific level of fitness, willpower, and stamina. Even for seasoned Himalayan trekkers, this path is a real struggle. The Three Passes trek, on the other hand, truly offers the finest of the Khumbu region if you are prepared for the challenge.

3. Thame: A Unique Sherpa Village

The opportunity to see Thame, a typical Sherpa settlement, is one of this trek’s special parts. Thame has a very excellent and deep history for such a tiny community that doesn’t see many visitors.
One of the oldest monasteries in the Khumbu area, acknowledged for its yearly Mani Rimdu celebration, is also located near Thame. There is nowhere else like Thame. It is a community of perseverance, beauty, spirituality, and strength, and visiting it can be a memorable experience.

4. Witness Exceptional Views from the Summit of Gokyo Ri and Kala Patthar

On this trek, you’ll get the chance to climb two summits, Kala Patthar (5,545 m) and Gokyo Ri (5,357 m), from where you’ll get the most breathtaking views of the Himalayas’ greatest peaks.

The Everest Base Camp trek’s highest point is Kala Patthar, which means “black rock” and is the tallest of the two summits. It is the highest point in the Himalayas that can be reached without the need for technical climbing skills, which makes it the most popular mountain for trekking. It also has stunning vistas. Since Base Camp can’t view the Everest summit, most trekkers choose to hike Kala Patthar in order to see it. In addition to spectacular views of the neighboring peaks Nuptse Nup, Changtse, and Lhotse, Kala Patthar offers the “official” and boastful up-close and personal perspective of Everest.

Gokyo Ri is less visited than Kala Patthar, although having attractions that may compete with the more well-known summit. Many people consider the view from Gokyo Ri to be even greater than the one you get from Kala Patthar, despite the fact that the mountain vistas are farther away. Four of the 14 highest peaks in the world, totaling more than 8,000 meters, are visible from there: Everest (8850 m), Lhotse (8501 m), Makalu (8475 m), Cho Oyu (8153 m), and more.

5. Witness the Ngozumpa glacier

The Khumbu Glacier at the foot of Everest is what most people picture, but the Ngozumpa Glacier in the Gokyo Valley is really bigger and more magnificent. The glacier itself, which flows from Cho Oyu’s face, is the longest in the Himalayas and extends 36 kilometers (22 miles) into the Gokyo Valley. In recent years, the glacier’s lower end has been melting, and multiple lakes have emerged on the glacier’s surface. The ice is still there behind the heavy layer of moraine material (rocks) that covers much of the bottom portion of the glacier.

6. Cross three challenging 5,000 m passes: Renjo La, Cho La, and Kongma La

The Everest or Khumbu area of eastern Nepal is where you’ll undertake the Everest Three Passes Trek. There are three high passes in the Everest area to cross on the way to Gokyo and Everest Base Camp: Renjo La (5360m), Cho La (5420m), and Kongma La (5535m). All three crossings offer stunning views of the Khumbu region’s many mountain peaks, including Everest (8848.86m), Cho Oyu (8201m), Makalu (8481m), Pumori (7161m), Ama Dablam (6856m), Lhotse (8516m), and Nuptse (7861m).

The trekkers get a glimpse of Buddhism in the Himalayas by passing through a number of historic monasteries along the way. The trekkers reach the beautiful Gokyo Lakes and Ngozumpa Glacier, the biggest glacier in the Khumbu area, after passing through the first pass, Renjo La (5360m). The route over the second pass, Cho La (5420m), leads to Kalapatthar (5550m) and Everest Base Camp (5364m), both of which provide breathtaking views of the spectacular Khumbu Himalayas and the Khumbu Icefall. The trip back to Namche, Lukla, and a flight back to Kathmandu begins with the ascent of the 5535-meter Khongma La Pass. The three passes trip is the ideal way to see both breathtaking natural beauty and profound cross-cultural discovery.

7. Make A Circuit To Discover More

Since it traverses the Everest region, The Three Passes, and Everest Base Camp is considered the most comprehensive trek in Nepal. Travelers who undertake the standard Everest Base Camp trip follow the same route both up and down. The Three Passes and Everest Base Camp journey, however, is completed in a loop. As a result, you spend considerably less time going back and repeating yourself and much more time admiring the Himalayas’ beautiful scenery.

You can go either clockwise or counterclockwise on the trek. However, it is important to note that when you go counterclockwise, going up northeast to Everest Base Camp and Kala Patthar first before taking Cho La Pass to Gokyo and snaking back down through Renjo La and Thame to Namche Bazar, the scenery gets progressively better and acclimatization is easier, it is also possible to complete the trek faster. But ultimately, everything comes down to personal choice. The Everest Base Camp is the first stop on our typical route since it has a simpler acclimatization pattern.

Everest Three Passes Trek Itinerary – Anticlock Wise

Outline Itinerary:

Day 01: Fly to Lukla (Altitude: 2860 m), trek to Phakding
Altitude: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs.

Day 02: Trek to Namche
Altitude; 3440 m/11352 ft. | Trek: 5/6 hrs. 

Day 03: Rest day for acclimatization
Altitude; 3440 m/11352 ft. 

Day 04: Trek to Tengboche
Altitude: 3860 m/ 12738 ft. | Trek: 5/6 hrs. 

Day 05: Trek to Dingboche
Altitude: 4410 m/14553 ft. | Trek: 5/6 hrs.

Day 06: Trek to Chhukung
Altitude: 4750 m/15675 ft. | Trek: 5/6 hrs. 

Day 07: Rest Day
Altitude: 4750 m/15675 ft. 

Day 08: Trek to Lobuche via Kongma-la pass
Altitude: Kongma-la: 5535 m/18265 ft. Lobuche: 4910 m/16203 ft. | Trek: 6/7 hrs. 

Day 09: Trek to Everest Base Camp
Altitude: 5357m/17678 ft | back to Gorekshep - Altitude: 5140 m/16960 ft. | Trek: 6/7 hrs.

Day 10: Trek to Kalapatthar back to Dzongla
Altitude: Kalapatthar: 5550 m/18315 ft. Dzongla: 4830 m/15939 ft. | Trek: 6/7 hrs.

Day 11: Trek to Tragnang via Cho-la pass
Altitude: Cho-la pass: 5330 m/17589 ft. | Tragnang: 4700 m/15510 ft. | Trek: 5/6 hrs.

Day 12: Trek to Gokyo
Altitude: 4790 m/15805 ft. Trek: 4/5 hrs.

Day 13: Gokyo Valley: Acclimatization Day - Optional Hike to 5th Lake
Altitude: 5000 m/33000 ft. | Trek: 5/6 hrs. 

Day 14: Trek to Lumde via Renjo-La Pass
Altitude: 5360 m/17685 ft. | Lumde - Altitude: 4380 m/14455 ft. | Trek: 5/6 hrs. 

Day 15: Trek to Thame
Altitude: 3800 m/12540 ft. | Trek: 4/5 hrs. 

Day 16: Trek to Namche
Altitude: 3440 m/11352 ft. | Trek: 4/5 hrs. 

Day 17: Trek to Lukla
Altitude: 2840/ 9372 ft. | Trek: 4/5 hrs. 

Day 18: Fly to Kathmandu
Altitude: 1350/4428 ft. | Flight: 30 minutes

Everest Three Passes Trek Itinerary – Counter clock Wise

Outline Itinerary:

Day 01:Fly to Lukla, trek to Phakding
Altitude: 2840/ 9372 ft | Phakding: 2610 m/8613 ft. | Flight: 30 minutes | Trek: 3/4 hrs.

Day 02 Trek to Namche
Altitude | 3440 m/11352 ft | Trek: 5/6 hrs

Day 03: Hike to Hotel Everest View
Altitude: 3,790 m| Trek: 1 hr

Day 04: Trek Namche Bazaar to Tengboche
Altitude: 3860 m | Trek: 5/6 hrs

Day 05: Trek to Dingboche
Altitude: 4410 m | Trek: 5/6 hrs.

Day 06: Rest day for acclimatization | Nangkartshang Peak
Altitude: 4410 m | Hike to Nangkartshang Peak - Altitude: 5,083 m | Trek: 4 hours.

Day 07: Trek to Chhukung
Altitude: 4750 m/15675 ft. | Trek: 5/6 hrs.

Day 08: Chukkung Ri

Day 09: Trek to Lobuche via Kongma-la pass 
Altitude: Kongma-la: 5535 m/18265 ft. | Trek: 6/7 hrs.

Day 10: Trek to Everest Base Camp
Altitude: 5357m, back to Gorakshep - Altitude: 5140 m | Trek: 6/7 hrs.

Day 11: Excursion to Kalapatthar and back to Gorekshep to Dzongla 
Altitude: Kalapatthar: 5550 m/18315 ft. | Gorakshep: 5140 m/16960 ft. | Dzongla: 4830 m/15939 ft. | Trek: 6/7 hrs.

Day 12: Trek to Gokyo via Cho La pass
Altitude: Cho-la pass: 5330 m/17589 ft. | Gokyo: 4,800 m/15840 ft. | Trek: 6/7 hrs.

Day 13: Morning Excursion to Gokyo Ri
Altitude: 5483m/18094 ft. | Trek: 4/5 hrs.

Day 14: Gokyo Lakes IV & V

Day 15: Trek to Lungde via Renjo-la Pass 
Altitude: 5360 m/17685 ft. | Trek: 6/7 hours

Day 16: Trek to Namche Bazaar 
Altitude: 3,441 m | Trek: 7 hours 

Day 17: Trek to Lukla
Altitude: 2,804 m | Trek: 6 hours

Day 18: Fly to Kathmandu
Altitude: 1350/4428 ft. | Flight: 30 minutes
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A Complete Three High Passes Trekking Guide

Introduction and Information about Everest Three Passes Trek

Renjo La pass (5,388 m/ 17,677 ft), Cho La pass (5,380 m/ 17,650 ft) and Kong Ma La pass (5,535 m/ 18,159 ft) are identified as the three passes/ high passes situated in eastern territory, Khumbu region of Nepal. Encountering Everest base camp strolling via these passes including Gokyo RI (5,384 m/ 17,664 ft), Chukung (5,550 m/ 18,208 ft) and Kalapatthar (5,545 m/ 18,192 ft) with inspection of highest peaks Makalu (8,463 m/ 27,765 ft), Lhotse (8,516 m/ 27,939 ft) plus Mt. Everest (8,848 m/ 29,028 ft) is considered as Everest three passes trekking.

Attractions of Everest three passes trekking
  • Thrilling and spectacular flight over snow-capped crests to Tenzing Hillary Airport (rated on the list of world’s adventurous airport).
  • Exploration of Sagarmatha National Park (First National Park of Nepal) encompassing total territory of (1,148 km2/ 443 sq mi) which is also enlisted on the list of World Heritage Site.
  • Opportunity to involve in complicated and breathtaking stroll experience via high passes Renjo La pass, Cho La pass and Kong Ma La pass all above 5,000 m proportionate to sea level.
  • Inspection of Gokyo RI with the largest Glacier in Nepal besides analysis of Namche Bazaar (largest settlement of Legendary Sherpa’s) moreover Tengboche Monastery (oldest Monastery of Khumbu Region) en route
  • An unbelievable glimpse of Mount Everest (highest peak throughout the globe) with morning sunrise view from Kalapatthar (Perfect vantage destination of Khumbu Region).
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Everest three passes trekking route

As we all know, there are untold trekking trails for encountering Everest base camp but in essence after sightseeing major attractions of Kathmandu valley initially pursuing the standard Everest base camp chain trip with thrilling flight till Lukla after which assists to trek forward towards Phakding till Namche Bazaar. Therefore, changing the route being passed completely through Thame, Lungdeng, Renjo La Pass (First pass), Gokyo RI, Dragnag, Cho La Pass (second pass), Zhonglha, Lobuche, Gokarshep takes to Everest base camp. Marching ahead to Kalapatthar leads forward towards Lobuche, Kong Ma La Pass (Third pass), Chukung, Dingboche, Tengboche, Jorsalle steers to Lukla to Kathmandu for concluding the trek.

Everest three passes difficulty level

To be honest, concluding Everest three passes trek is highly complicated and adventurous undertaking. While admiring the rundown of complicated chains of trekking in Himalayas of Nepal other than it’s normal to sight this assignment in list. Crossing three passes over 5,000 m and trekking long distance along up to the elevation of 5,545 m isn’t a joke. Extremely, high scope of stamina with great physical condition are the indispensable prerequisite to conclude trek effectively in like manner, climbing up slopes, adequate cycling, swimming and outdoor/indoor exercises which is especially identified with heart and lungs devouring exercises for assisting breathing velocity in powerful term is essential to operate a long time before building up a trek despite trekking experiences.

Everest three passes trekking distance

Everest Three High Passes Trek is the ultimate tour of Everest region, known as the Khumbu. During the trip, trekkers get to witness phenomenal views of the highest mountains in the world, climbs to three mountain passes and three peaks all with altitudes of over 5,000 meters, and a taste of authentic Nepalese culture. Depending on the peaks visited, the trek’s length is about 166 kilometers (103 miles), but most of the hike is spent at altitudes above 5,000 meters (16,400 feet) and the total elevation gain is about 11,000 meters (36,000 feet), making this one an intensely difficult physical test. The average walking hours for this trek is 5 to 6 hrs per day.

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Info’s required for Everest three passes trekking

Documents and pays: Passport possessing validity of more than 6 months is required to make sure your passport span is more than required, separate photocopies of passport, proof of insurance, 2 extra pp size photos, airline tickets, ready money for purchasing Nepalese visa at Airport and (for withdrawing funds bank/ATM) photocopies of identity card.

The body wears Headscarf, headlight with elective, shades, half and long sleeves upper wears, windcheater jacket, waterproof jacket, light warm tops and match of ordinary, gloves, Inner wears, trekking shorts, trekking trousers, waterproof pants, typical socks, and comfortable trekking shoes.

Practical and welfare items: Sleeping bag, large travel bag, compact personal carry bag, a camera with extra batteries, binoculars, mini folding knife, anti-bacterial hand wash, guide books, pocket travel games, power bank. First aid box including band-aids, anti-loose motion pills, anti-headache pills, cold and cough medicine, anti-altitude sickness pills, water purification tablets, stomach antibiotic and toiletries.

Besides, requirements can vary according to seasons and conditions so don’t neglect to argue with trekking agency once before developing trek.

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Best season for Everest three passes trekking

Due to over precipitation, the trail at the season of rainstorm/monsoon from June to August is particularly slippery and unsafe along the landscapes are hidden by thick mists likewise winter season from December to February is greatly frosty along low compensating in light of snowfall. If the chilly cold doesn’t bother than in like manner trek on winter season is obviously possible. After that, spring from March to May and autumn from September to November are considered as the ideal seasons to encounter Everest three passes trek. Suitable temperature and rewarding climate condition are the terms of spring and autumn seasons as the ultimate trekking period in Khumbu.

Altitude sickness and Acclimatization

As we goanna achieve elevation up to (5,545 m/ 18,192 ft) apart most of the foreign trekkers are from low elevation nearly equivalent to sea level so for ignoring the altitude difficulty operating acclimatization on systematic manner is very essential. Besides, furthermore being moderate goal fit aren’t enough to even exceedingly experienced trekkers who are set up to seize most rewarding package also need to operate acclimatization at the time of adding the elevation for ignoring all those altitude sickness issues.

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Death and casualty While Trekking in Everest Three high Passes

Upon this topic, till the records and statics shows really very low nearly equivalent death rate which seldom spots only by their negligently upon guide and carelessness. Trekking trails of Nepal are really safe apart that Everest three passes trekking chain faces rare accidents within huge gaps because this chain isn’t pursued by trekkers without a guide.

 

Trekking with us

The most vital reason expressed by regular and potential trekkers in the wake of interfacing with us is significantly rewarding and successful endeavor with safe departure. Besides, qualification of the guide with skilled learning of all through space close by the high extent of English speaking power for establishing trek more extraordinary and brilliant. Truth be told, there are endless hidden and separated attractions on the way holding distinctive facts and beliefs along missing is without a doubt disregarded while trekking with us.

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Everest two passes trek and three passes trek

Mount Everest being highest mountain of the planet it has been great attraction to visit and face the view of mountain from near alongside it has also been the desire for those who prefer adventure. Everest trekking is well founded and famous of all trekking in Nepal Himalaya on the present era. Mount Everest surprises with its extraordinary and brilliant landscape view so, thousands of tourist forge within a year. There are many trekking routes to visit and view the mountain but Sir Edmund Hillary and Tenzing Norgay Sherpa had set up the successful journey in 1953, through this Everest region so being that Everest two passes trek and three passes trek are impressive and famous Everest trekking routes in Nepal.

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Two passes trek of Everest region in Nepal is the ultimate high-altitude trek in the world with most glorious mountain land. Everest two passes trek Renjo La (5,345m) and Cho La (5430m) is very well known and common trekking destination for the trekkers for real adventure crossing through the highest passes in the world. Being on the height it is more competitive and joyful trekking and hard comparing to other routes and trials. Through this route trekkers can view different mountains, lake and glacier of Everest trekking. Two passes trek begins with awesome scenic flight towards Lukla. The trek starts with a slow down hill walk to Dukh koshi River, visiting through many local Sherpa community villages. During this trek you can visit Buddhist monasteries, observe monks at their deep prayer and collect the information and knowledge about the culture, tradition, lifestyle, norms and values and meet the friendly Sherpa people. Breathtaking mountain scenery, rhododendron forests, terraced field along Himalayan rare animals can also be observed. Trekkers cross Chola Pass to Gokyo Lake, and then climb up to Renjo La Pass. Trekkers hikes towards the Khumbu glacier to visit Everest base camp also, following the steps of Sir Edmund Hillary and Tenzing Norgay Sherpa. Trekkers also spot the view of Kala Patthar (5545m). Trekkers descend the journey and reach to famous Namche Bazaar, populated side of Himalayan region. After that trek towards Lukla and fly back to Kathmandu according as out time schedule.

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Three passes trek of Everest region is ultimate and really wonderful trekking trial having all the three passes above (5,000 m) high. Kong Ma LA at the height of (5,535 m), Cho La (5430 m) and Renjo La (5345 m) are adventure high passing trekking in Everest region in Nepal. This trekking trial is very mind blowing which comprises not only Everest base camp but also Namche Bazaar, Tengboche, Lukla and other valet of Solukhumbu. It occupies the world’s Highest Buddhist Monastery in Tengboche (3,860 m). Khumbu area is also very famous and wealthy for the Sherpa culture and traditions. You can study and enjoy the Sherpa culture from near in this region. This trek starts from Lukla. The Everest three passes trekking is one of the most thrilling adventure trek for excitement seekers. The trekking trial is when passing the highest passes walk in the glacier part but it is comfort trek. More than hundred thousand trekkers visits region each year. After first pass trekkers walk towards Everest base camp (5364 m), spot biggest Khumbu glacier and Kala Patthar (5,545 m) and watch spectacular close view of Mount Everest. Then second pass Cho LA (5,430 m) visit to Gokyo Lake and Gokyo Ri (5480 m). Climb the last pass Renjo La (5345 m). From this three high passes trekkers can observe and view four spectacular peaks above (8,000m) and many more below (8,000 m). After crossing the three passes obviously you feel miraculous adventure. After passing the high three passes Kong Ma La pass, Cho La pass and Renjo La you fell the best adventure trekking if you had ever faced other trekking routes in your life. The best moment of the trekking comes while enjoying the brilliant view of Mount Everest from Kala patthar (5,545 m), and Gokyo Ri (5,480 m) along gorgeous view of Gokyo Lake and glaciers. Really awesome after passing the third trek will download along traditional village Thame (3870 m) join in Namche Bazaar. Then trek continue downwards to Lukla and fly back to Kathmandu.

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Everest region is also prosperous and wealthy on their cultures and traditions, languages, dresses and religion. Typical festival and special ceremonies are their proud. After this you can fulfill thirst and excitements knowing all the things about Mount Everest, People of mountain areas in Nepal, their culture traditions and way of living along with many other more facts and histories. The weather is very cold on Everest region. There are two different trekking seasons. The best time to trek is during pre- monsoon (March, April and May) and post monsoon (late September, October, November and December). But especially October and November are the best of the best seasons to visit to trek the Everest region. Neither too hot nor too cold temperature remains stable and suitable and weather also remains clear and tidy. If you are also searching for the trekking routes to make your vacation or holiday joyful and something new and good experience then you can have a trek in these routes. They are really best and amazing trekking trials. This trials are collective the positive reviews and comments by the visitors. You can go on with your friends or with your families on the trekking. If you are thinking or making plan to go for a tour or trekking then you need to collect the information first of all. So for that you can take help from Google or trekking companies. Take your time to collect information and to select the best trekking company. Trekking companies are well established there to provide you the services. After you pay they provide you all the necessary things that you need along the expert guide for you. Just have a trek on these routes you can collect something new and best experiences also capture the best time enjoying the view of highest mountain of the world from near.

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