5 Best Monsoon Treks in Nepal

Monsson trek Nepal

Check out the 5 best monsoon treks in Nepal. The lush green vegetation that the monsoon gives life to creates stunning views of the landscape. The earthy smell of the monsoon rain will also take you to another, often nostalgic, world. The monsoon season in Nepal begins in early June and frequently lasts until early September.

High altitude treks are not recommended during this season due to obstructed mountain views, chaotic trek trails, and frequent flight delays. Fortunately, there are several places to visit in Nepal that are appropriate for vacations during the monsoon. The ideal monsoon season trek can be found in some rain-shadowed areas since they receive less rain during the monsoon. Due to the physical blockade of the mountain ranges, these rain-shadowed areas of Nepal receive minimal precipitation.

So, if you are wondering which monsoon hikes offer the best experiences for you? Here are the suggestions we have.

1. Upper Mustang Trek

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Among all the best monsoon treks in Nepal, the Upper Mustang Trek is the best choice. The region is a rain-shed region and lies on the Annapurna and Dhaulagiri Massifs. Because of its distinctive geography, Upper Mustang has a different and new climate from the rest of Nepal. The upper Mustang trail, also known as the desert in the Himalayas, is well-known for its natural features, Himalayan views, and Tibetan-influenced people and culture.

A special permit is required to enter the restricted area of Mustang as a tourist. The tourism options in this remote trekking area are numerous. You can see the Annapurna and Dhaulagiri Himalayan mountains along with Nepal’s mystical culture and unspoiled civilization.

2. Upper Dolpo Trek

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Dolpo, a Tibetan site with a rich cultural history, is located in western Nepal’s Dolpa district. Due to its beautiful hiking terrain and distant position, the Upper Dolpo is ideal for a secluded trekking experience. Another restricted area trip is the Dolpa Circuit, often the Upper Dolpo Trek. This less visited trekking area in western Nepal offers the best mountain vistas, breathtaking scenery, unspoiled rural communities, and stunning lakes.
Likewise, Mustang and the Dolpo region in Nepal are similar in having a cloud block and a semi-barren climate valley, making them a good choice for monsoon treks. Dolpo experiences extremely little precipitation, creating scenery reminiscent of the Tibetan Plateau.

3. Annapurna Circuit Trek

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One well-known off-the-beaten-path trekking route in Nepal is the Annapurna Circuit Trek. As one of the closest off-the-beaten-path treks from the capital city, many tourists choose this route for a thrilling and daring experience. The route provides access to the Trans-Himalayan peace as well as forbidden villages and their cultures. The majority of the trail region is located within the rain-shadowed region of the Himalayas, where rainfall is little or nonexistent. So, if you’re looking for a clean, adventurous journey during the monsoon season, this hike is for you. Choose this trek if you want to avoid crowds because it is the most well-known in Nepal.

4. Nar Phu Valley Trek

The Annapurna region’s Nar Phu Valley Trek is a true wilderness hiking trail. Two locations that let you explore the culture and unspoiled nature are the villages of Nar and Phu. Only a small number of trekkers travel to this isolated region of Nepal, which is located in the rain shadow of the Annapurna and Dhaulagiri Himalayan mountains.

The most significant time to hike is during the monsoon season for Himalayan views. The Nar Phu Valley Trek is the best choice if you want to avoid the crowds of the well-known hiking location.

5. Poon Hill Trek

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You can easily do the short and pleasant Ghorepani Poon Hill trek during the rain. This trip offers magnificent 360-degree views of the impressive Dhaulagiri and Annapurna mountain ranges in the Annapurna conservation region. You will also have the opportunity to appreciate the Gurung and Magar civilizations.

Starting in Pokhara, the trek goes through Tikhedhunga, Ulleri, Ghorepani, Tadapani, and Ghandruk before returning to Pokhara. The paths are pretty decent and can support hikes throughout the monsoon season.

The trek region is covered with green thanks to the monsoon. Additionally, it reduces pollution and dust. Rainfall causes the rivers to rise, and the waterfalls appear magnificent. You will need to be extra cautious, though, as the path may be slippery and muddy. All you need is good preparation, and proper rain gear and you are good to go.

A rainy day is the perfect time for a walk in the woods. – Rachel Carson