Last Updated on July 19, 2024 by Treks Planner Nepal
Thorung Peak Climbing via Annapurna Circuit. A unique experience adventure lovers worldwide should have on their bucket lists is climbing Thorong Peak in Nepal’s Annapurna Region. Peak Thorong Adventure seekers from all over the world are drawn to climbing in Nepal’s stunning Annapurna Region because it provides a special and unique experience. This peak climbing adventure is made even more thrilling and difficult by combining the well-liked Annapurna Circuit Trek with the Thorong peak climbing trip. Requiring both technical proficiency and a high degree of physical condition, this mountain, at an astounding elevation of 6,144 meters, poses a serious challenge. However, in contrast to other peak climbing expeditions in Nepal, Thorong Peak is regarded as comparatively less demanding and, for those with past expertise and a thorough understanding of equipment use, maybe a great beginning to peak climbing.
Table of Contents
OVERVIEW OF THORUNG PEAK CLIMBING
We begin our adventure with a picturesque drive from Kathmandu to Dharapani. The path meanders through the enthralling Annapurna Conservation Area as we rise from Dharapani towards Chame, providing mesmerizing views of imposing mountains and a sizable glacial plateau at the center of the area. As we move on, the flora gradually changes from thick woods to tiny bushes, leading to the Tibetan plateau-like terrain of Manang. Here, we explore the rich culture with Tibetan influences, participate in their customs, and give ourselves a day to get used to our fresh surroundings.
The summit of our trek is reached when we cross the famous Thorong La Pass, which is 5,416 meters above sea level. We are rewarded with breathtaking, expansive views of the Annapurna range, the captivating Kali Gandaki Valley, the formidable Dhaulagiri, and other magnificent peaks while crossing this pass. We reach the peak of Thorong Peak after preparing to the fullest extent possible—a remarkable and once-in-a-lifetime experience. The difficult climb is well worth it as we reach the top and are treated to breathtaking views of the surrounding mountains, including the breathtaking Nilgiri Peak, Tilicho Peak, Dhaulagiri Range, Annapurna Range, and the mesmerizing Mustang area and gorgeous Kali Gandaki Valley.
The route descends from the peak and takes us to Muktinath, a holy pilgrimage place where Buddhism and Hinduism coexist together. Moving further with our journey, we stop at the famous red monastery in Kagbeni, where we may see the Dalai Lama’s holy golden book. We go to Jomsom from Kagbeni, and the next morning we take a flight back to Pokhara to round out our vacation. We make the most of Pokhara, often known as Lake City,’s fascinating tourist options before heading back to Kathmandu.
Thorong Peak Climbing provides an experience that exceeds all expectations in terms of adventure, exhibiting the Annapurna region’s breathtaking scenery and a deep cultural immersion.
HIGHLIGHTS OF THORUNG PEAK CLIMBING
- A true climbing experience appropriate for physically fit individuals.
- Conquer the breathtaking Thorong Peak (6144m).
- Trek across Thorong La Pass, a high alpine pass (5146m).
- A picturesque trip through breathtaking valleys with a wide variety of breathtaking landscapes,
- Trekking through low subtropical woods to high alpine rocky terrain with uninterrupted views of the Annapurna Massif and some of the world’s highest peaks, including Manaslu, Dhaulagiri, and Annapurna 1.
- Trek through the world’s deepest gorge, the Kali Gandaki Gorge.
- Travel back in time to witness old villages with distinctive architecture, experience Buddhist culture, and trace the path of the famous Trans-Himalayan caravan route.
- Trekking through thick forests of magnolia and rhododendrons, especially on March
DURATION: 17 Days
GRADE: Moderate
START/END POINT: Kathmandu/Kathmandu
REGION: Annapurna
MAX ALTITUDE: 6,144m
ACTIVITY: 5-6 hours
ACCOMMODATION: Teahouse +Camping
SEASON: Autumn – Spring
BEST SEASON FOR CLIMBING
To reach the peak, one must overcome the demands and difficulties of Thorong Peak Climbing. However, the degree of the obstacles frequently relies on the climbing season, which also somewhat affects the weather. Therefore, the spring and autumn seasons, when there are less severe cold and significant rains, are the best times to climb Thorong Peak. There is a good chance that the weather for the Thorong Peak Climb will be more comfortable during these seasons than it will be during other seasons like the winter and monsoon.
Spring extends from March to May. The warmer weather makes these months ideal for trekking. The flowers are in full bloom and the pathway is covered with leaves and petals during this time of year. September through November is considered the second-best season. These months are distinguished by vivid clouds and a cool climate.
HOW DIFFICULT IS IT TO CLIMB THORUNG PEAK?
According to trekkers’ reviews and the untrod trekking paths, the Thorong Peak Climbing is the most favored and challenging trip. Trekkers with experience won’t have any problems on the trek, however, beginners could have some difficulties. Due to the high altitude and dirt roads of this trek, the average trekker may find it difficult to walk and break.
But there’s always a way around it. Beginners can incorporate these daily routines into their preparation for this hike: Jogging, going to the gym, walking, doing yoga and meditation, staying hydrated, and so on.
Since the weather in the Himalayan region fluctuates a lot, you should pack accordingly for an enjoyable trip. Warm clothing and suitable shoes are also recommended. We offer porters to help you carry your bags and oxygen cylinders, as well as guides who can give you directions to make your trek easier while you’re on the trail.
PHYSICAL FITNESS AND TREK PREPARATION:
You should be physically fit and have good endurance to take on the Thorong Peak Climbing. At least two to three months before the expedition, you should begin your preparations. Here are some recommended measures to get ready:
Physical Fitness:
Climbing Thorong Peak is a strenuous activity that requires a high level of physical fitness. To increase your stamina, do cardiovascular workouts daily, such as cycling, hiking, or running. Exercises like lunges and squats will help strengthen your leg muscles. Add upper body exercises for arm strength and core exercises for stability.
Training for Endurance:
Since the journey entails many days of trekking at various elevations, concentrate on increasing your stamina. Increase the length and complexity of your treks gradually to get your body ready for the demands of the trek.
Since Thorong Peak is at a high altitude, altitude sickness is a possible risk. If you want to get used to the altitude before your trip, consider staying a few days at a lower height in the region. This will lessen the possibility of altitude sickness and assist your body in adjusting.
The Right Equipment:
Invest in top-notch trekking equipment, such as trekking poles, a durable backpack, cozy trekking and climbing boots, layers of warm clothes, and an appropriate sleeping bag. Having the right equipment is crucial to your comfort and safety on the trip.
Technical Climbing Skills:
Since Thorong Peak is a climbing trek, you must be skilled with the use of ropes, crampons, and other mountaineering equipment. For further information and practice on these, you can also enroll in a mountaineering course.
Mental Preparation:
Aim to mentally prepare yourself for whatever obstacles you may encounter on the trail. There can be challenging weather, long days, and physically taxing intervals. You can enjoy the adventure and conquer hurdles with the support of mental resilience.
Nutrition and Hydration:
You’ll burn a lot of calories on the hike, so pack high-energy foods like energy bars, dried fruits, and nuts. It’s important to stay hydrated, therefore bring a water-purifying system and stay hydrated.
Training Treks:
To gain a sense of the high-altitude landscape and assess your equipment and physical capabilities, plan on going on shorter treks or climbing expeditions before starting the Thorong Peak Climb.
Travel Insurance
Purchase comprehensive travel insurance that includes coverage for climbing and trekking at high altitudes to make sure you are financially secure in case of any unanticipated events.
Environmental Considerations:
Remind yourself to Leave No Trace and show respect for the indigenous ways of life while you trek through the fragile alpine environment.
To guarantee your health and safety, always get medical advice before to beginning any high-altitude hike or climbing excursion. It’s also very advised to hire a local guide, as they may offer priceless advice, information, and support all along the way.
THORUNG PEAK SUMMIT
Experience the breathtaking Thorong Peak Trek & Climb, which takes you through a fragrant, deep forest brimming with rhododendrons and exudes an air of remoteness. We’ll come across enchanting waterfalls and enchanted river streams on many occasions, which we’ll cross over using suspension or wooden bridges. We will be traveling through areas used by animals and by people, providing us with a wonderful opportunity to sample the fusion of these two disparate aspects of nature’s incredible creation. Finally, from our tent camp near Throng La Pass, which is located at an elevation of 5,416 meters, the incredible Thorong Peak Summit begins. After reaching the peak of Thorong Peak, which is certain to be a successful endeavor, we will end our Thorong Peak Trek there.
THORUNG PEAK CLIMBING ITINERARY
Day 1: Arrival in Kathmandu
One of our team members will pick you up when you arrive at the Kathmandu airport. He will transport you to the hotel. Following some refreshments, we’ll have a brief conversation on your upcoming trip to Thorong Peak. In addition to being introduced to your guide and the other travelers who will be traveling with you, you can ask any questions you may have about the trip.
Day 2: Drive from Kathmandu to Jagat (1100M) Duration: 7-9 hours.
We will travel to Bhulbhule via Besisahar for seven or eight hours after your guide picks you up from your hotel. We register with the municipal government at Besisahar. We will spend the night at Bhulbhule, which is on the banks of the Marsyangdi River in Nepal, giving you time to get used to the rural landscape.
Day 3: Trek from Jagat to Dharapani (1860m) Duration: 5-6 hours.
We will trek for several hours, following the Marshyangdi River’s route, starting at Jagat. Along the route, we’ll stop for lunch before continuing on our journey in the direction of Dharapani. The routes from Manaslu meet the trails heading to the Annapurna Circuit at Dharapani, a major junction. It’s a thriving community that greets hikers and residents alike and provides a window into the many different adventure routes that await.
Day 4: Trek from Dharapani to Chame (2715m) Duration: 5-6 hours.
We’ll head uphill to the little town of Chame, which is well-known for its kind residents and stunning scenery. This section of the route will provide us with our first chance to be in awe of the sheer magnificence of Lamjung Himal, Annapurna II, and Annapurna III. The majesty of these magnificent peaks is revealed when the scenery spreads out in front of us. While we take in the breathtaking vistas, we will also be grateful for the kind locals who are eager to welcome us on our trekking journey.
Day 5: Trek from Chame to Pisang (3240m) Duration: 4-5 hours.
From the northern bank of the river, the paths head north through pine forests and tiny settlements with occasional ups and downs, ending at the apple orchard village of Bhartang. We go along the trail that gradually ascends to a bridge. After crossing the bridge, a brief but steep ascent through a pine forest drops you down at the top of Dhukur Pokhari’s ridge, where lunch is served. Stepping out of the tree line affords you a fantastic view of Chulu Peak and Pisang Peak to the north, with Pisang hamlet situated below. Visit the Tibetan-style homes and monastery at Upper Pisang in the evening for an extensive view of the Annapurna range and valley.
Day 6 : Trek from Pisang to Manang (3519m) Duration: 7-9 hours.
Walking through a pine forest and taking in the beautiful scenery is a wonderful way to begin the adventure. The walk ascends gradually for thirty minutes until it reaches the top, where it stops at a ridge to give us our first glimpse of the Manang valley. This magnificent location offers breathtaking views of the valleys, Humde village with its small airstrip and the magnificent peaks of Gangapurna, Annapurna II & III, Tilicho, and Chulu East on the right, and Pisang peak on the back. The trek to Humde and the enjoyable stroll up to Braga village are both filled with examples of traditionally constructed Tibetan-style homes. If you have the opportunity, you should also visit the monastery, which features an amazing collection of sculptures, Thanka paintings, and sacred texts. It takes only one hour from here.
Day 7: Acclimatization day at Manang.
We’re going to spend the day relaxing and exploring Manang. The appealing village of roughly 500 flat-roofed homes is surrounded by breathtaking scenery, including the Grand Barrier to the west, Chulu West (6,583 meters) and Chulu East (6,059 meters) to the north, Annapurna II, Annapurna III (7,555 meters), Gangapurna (7,454 meters) to the south, and Tilicho (7,132 meters) to the north. Go to the Himalayan Rescue Association aid post if necessary or see a movie in Manang after spending a day of exploration and relaxation.
Day 8: Trek from Manang to Yak Kharka (4018m) Duration: 4-5 hours.
Following a hearty breakfast, we cross many minor river crossings to start our trek for the day. Our route takes us to the quaint town of Tenki, from there we head north through scenic fields and pastures where elegant horses and yaks graze in peace. This magnificent place is called ‘Yak Kharka,’ which means Yak pasture area, aptly summarising its character. We find solace and relaxation in Yak Kharka’s peaceful surroundings tonight.
Day 9: Trek from Yak Kharka to Thorong Phedi (4560m) Duration: 3-4 hours.
We say goodbye to Yak Kharka today and aim to reach the foot of the 4,650-meter-high daunting Thorong La Pass. We are going to spend the day at a modest, peaceful place where we may relax and get ready for the trials that lie ahead. We prioritize safety and advise spending the night in Thorong Phedi, while fit individuals may choose to continue their ascent and spend the night at the high camp.
Day 10: Trek from Thorong Pedi via Thorong La Pass (5416m) Duration: 4-5 hours.
We will be climbing to Thorong La Top today, which will be difficult due to the high altitude and severe winds. Although the trail will be challenging, it will also be gratifying as we overcome obstacles in our path. After a demanding day, our overnight lodging will be a tent camp, offering a distinctive and unforgettable experience. Awe-inspiring mountain panoramic views and the enchanting display of sunrise and sunset over the snow-capped peaks await you at Thorong La Top. There are hardly enough words to express the splendor that lies ahead. We’ll savor the beauty of our surroundings while spending the night at Thorong La Top.
Day 11: Preparation day before climb.
It’s almost time to reach the top of Thorong Peak, but to effectively navigate the obstacles along the way, we need to be well-prepared. We will commit a whole day to learning the requisite technical skills and equipment use knowledge to guarantee our efficiency and safety. Our knowledgeable climbing guide will offer thorough instructions on how to negotiate crevasses, find your way around the path, and get past any possible roadblocks. At Thorong La Top, we will spend the night preparing for our ascent.
Day 12: Summit to Thorong Peak (6145m).
The most important day of our trip is today as we start the thrilling climb to the top of Thorong Peak (6,145m/20,160 ft), an accomplishment that will live vividly in our memory. Rewarding us for our efforts and lifting our spirits, the breathtaking views of magnificent mountain ranges, such as the Dhaulagiri and Annapurna Ranges, will spread before us.
Following our pleasure of the breathtaking views from the top, we begin our journey down via a variety of terrains, arriving at the well-known pilgrimage destination of Muktinath, also known as the “place of Salvation.” The holy Muktinath Temple, some monasteries, and the Jwala Mai Temple, which attracts tourists with an everlasting flame fed by natural gas and a natural spring, are all located in Muktinath.
The attraction of the Muktinath Temple is enhanced by the 108 waterspouts that around it. We savor the special moments from the day as we spend the night in Muktinath to round off the day.
Day 13: Extra days for climbing in the event of bad weather or altitude sickness./ trek to Muktinath.
As an optional contingency day, we can adjust our program to accommodate unanticipated events like bad weather or the need for extra acclimatization because of difficulties with altitude. We could decide to use this day to take a much-needed nap or, if the weather and our health allow, to continue exploring the area. If it’s not necessary, we’ll carry out our itinerary and continue on the trip.
Day 14: Trek from Muktinath to Jomsom (2720m) Duration: 5-6 hours.
We will descend from the magnificent Thorung La Pass and take the path that takes us into the breathtaking Kali Gandaki Gorge. We will go via the quaint village of Kagbeni, which is renowned for its extensive heritage of culture. We will finally reach Jomsom, where we will stay the night. We get the chance to fully immerse ourselves in the habits and traditions of the native Tibetan culture in this peaceful town. We’ll get a sense of Jomsom’s spirit by meandering around its serene streets.
Day 15: Fly from Jomsom to Pokhara (820M) & transfer to the hotel.
We say goodbye to Jomsom after our amazing hiking experience and take a quick 35-minute flight back to Pokhara. We will be able to take in aerial views of the breathtaking terrain and mountains that we have conquered throughout our spectacular ride. We will descend to 900 meters above sea level and arrive at the stunning city of Pokhara by a lake. Here, we can unwind, revitalize, and think back on our incredible adventure in the Annapurna area.
Day 16: Drive from Pokhara to Kathmandu. (1,350m) Duration: 6-7 hours.
We get an early start today and head back to Kathmandu via a picturesque drive, leaving Pokhara behind. Approximately seven to eight hours pass throughout the trip, giving us time to enjoy Nepal’s stunning scenery. You may enjoy the city’s luxuries and take a refreshing hot shower once you’re in Kathmandu. Spend the afternoon relaxing and getting some much-needed rest, or visit Thamel, a bustling shopping area popular for its souvenirs.
Day 17: International departure from Kathmandu Airport.
Today is the day of departure when you complete the adventure and head back home. Our personnel will pick you up from your accommodation and drop you off at Tribhuvan International Airport three hours before your scheduled departure time. It was a pleasure having you here.