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Upper Dolpo to Mustang Trek tr is one of the world's highest inhabited areas. It is still a stronghold of the ancient Bon-Po religion, far from the hustle and bustle of modernization. This religion predated the arrival of Buddhism on the Tibetan plateau.
Tibetan culture has a significant influence on Dolpo. Aside from civilization, it is home to diverse fauna not seen in the lower Himalayas. Yet, it is cut off from the rest of Nepal due to snowfall all year. The mystical Lower Dolpo trail passes via the breathtaking Phoksundo Lake and some of Nepal's highest-altitude settlements. The Upper Mustang trail also provides a peek into the ancient banned Buddhist realm.
The 22-day trek along the tough Himalayan trail crosses five high passes, including Baga La, Numa La, Jhyarkoi La, Mo La, and Ghami La Pass, which connects Dolpo to the Mustang province. The path takes to medieval settlements, towering western peaks, and Shey Phoksundo National Park's trans-Himalayan ecosystem.
Group Size : | Min:2, Max: 10+ | Max - altitude : | 5,700m/18,701ft |
Destination : | Nepal | Fitness level : | Moderate to Fairly Challenging |
Arrival : | Kathmandu | Departure from : | Kathmandu |
Meals : | Breakfast/Lunch/Dinner | ||
Accomodation : | Basic Teahouses/lodge |
Day 01: Arrival in Kathmandu | Transfer to Hotel
Altitude: 1,400m/4,593ft
Day 02: Trip Preparation in Kathmandu
Meal: Breakfast
Day 03: Flight from Kathmandu to Nepalgunj
Altitude: 150m/490ft | Flight: 50 minutes | Meal: Breakfast/Lunch/Dinner
Day 04: Flight from Nepalgunj to Juphal (Altitude: 2,475m/8,120ft) and Trek to Rupagad
Altitude: 2,120m/6,955ft | Flight: 35 minutes | Trek: 3 hours trek | Meal: Breakfast/Lunch/Dinner
Day 05: Trek from Rupagad to Chhepka
Altitude: 2,670m/8,759ft | Trek: 5 to 6 hours trek | Meal: BLD
Day 06: Trek from Chhepka to Jharna
Altitude: 3,000m/9,845ft | Trek: 6 to 7 hours trek | Meal: BLD
Day 07: Trek from Jharna to Phoksundo Lake
Altitude: 3,600m/11,811ft | Trek: 3 to 4 hours trek | Meal: BLD
Day 08: Rest Day at Phoksundo Lake
Meal: BLD
Day 09: Trek from Phoksundo Lake to Baga La Phedi
Altitude: 4,200m/13,780ft | Trek: 4 to 5 hours trek | Meal: BLD
Day 10: Cross Baga La Pass (5,214m/17,107ft) then beyond Danigar
Altitude: 4,800m/15,748ft) - 8 to 9 hours trek | Meal: BLD
Day 11: Cross Numa La Pass (5,238m/17,185ft) to Tokyu
Altitude: 4,200m/13,780ft | Trek: 7 to 8 hours trek | Meal: BLD
Day 12: Trek from Tokyu to Do Tarap (4,080m/13,385ft) then to Moran
Altitude: 4,200m/13,780ft | Trek: 3 to 4 hours trek | Meal: BLD
Day 13: Cross Jhyarkoi La Pass (5,360m/17,586ft) to campsite
Altitude: 4,600m/15,092ft | Trek: 7 to 8 hours trek | Meal: BLD
Day 14: Cross the Mo La Pass (5,035m/16,519ft) to Chharka/Charkabhot
Altitude: 4,100m/13,421ft | Trek: 6 to 7 hours trek | Meal: BLD
Day 15: Trek from Chharka to Nakhkham Khola Campsite
Altitude: 4,600m/15,092ft | Trek: 7 to 8 hours trek | Meal: BLD
Day 16: Trek from Nakhkham Khola to High Camp
Altitude: 4,900m/16,076ft | Trek: 5 to 6 hours trek | Meal: BLD
Day 17: Cross the Ghami La Pass (5,700m/18,701ft), then descend to a campsite near the lake
Altitude: 4,800m/15,748ft | Trek: 8 to 9 hours trek | Meal: BLD
Day 18: Trek from the campsite toward Ghami
Altitude: 3,490m/11,450f | Trek: 7 to 8 hours trek | Meal: BLD
Day 19: Trek from the campsite to Ghami
Altitude: 3,520m/11,549ft | Trek: 6 to 7 hours trek | Meal: BLD
Day 20: Drive from Ghami to Jomsom
Trek: 5 to 6 hours drive | Meal: BLD
Day 21: Flight from Jomsom to Pokhara and Kathmandu
Flight: 50 minutes | Meal: B
Day 22: Final Departure from Kathmandu, Nepal
Meal: B
Not really satisfied with this itinerary ? Make your own
Day 01: Arrival in Kathmandu | Transfer to Hotel
Altitude: 1,400m/4,593ft
Day 02: Trip Preparation in Kathmandu
Meal: Breakfast
Day 03: Flight from Kathmandu to Nepalgunj
Altitude: 150m/490ft | Flight: 50 minutes | Meal: Breakfast/Lunch/Dinner
Day 04: Flight from Nepalgunj to Juphal (Altitude: 2,475m/8,120ft) and Trek to Rupagad
Altitude: 2,120m/6,955ft | Flight: 35 minutes | Trek: 3 hours trek | Meal: Breakfast/Lunch/Dinner
Day 05: Trek from Rupagad to Chhepka
Altitude: 2,670m/8,759ft | Trek: 5 to 6 hours trek | Meal: BLD
Day 06: Trek from Chhepka to Jharna
Altitude: 3,000m/9,845ft | Trek: 6 to 7 hours trek | Meal: BLD
Day 07: Trek from Jharna to Phoksundo Lake
Altitude: 3,600m/11,811ft | Trek: 3 to 4 hours trek | Meal: BLD
Day 08: Rest Day at Phoksundo Lake
Meal: BLD
Day 09: Trek from Phoksundo Lake to Baga La Phedi
Altitude: 4,200m/13,780ft | Trek: 4 to 5 hours trek | Meal: BLD
Day 10: Cross Baga La Pass (5,214m/17,107ft) then beyond Danigar
Altitude: 4,800m/15,748ft) - 8 to 9 hours trek | Meal: BLD
Day 11: Cross Numa La Pass (5,238m/17,185ft) to Tokyu
Altitude: 4,200m/13,780ft | Trek: 7 to 8 hours trek | Meal: BLD
Day 12: Trek from Tokyu to Do Tarap (4,080m/13,385ft) then to Moran
Altitude: 4,200m/13,780ft | Trek: 3 to 4 hours trek | Meal: BLD
Day 13: Cross Jhyarkoi La Pass (5,360m/17,586ft) to campsite
Altitude: 4,600m/15,092ft | Trek: 7 to 8 hours trek | Meal: BLD
Day 14: Cross the Mo La Pass (5,035m/16,519ft) to Chharka/Charkabhot
Altitude: 4,100m/13,421ft | Trek: 6 to 7 hours trek | Meal: BLD
Day 15: Trek from Chharka to Nakhkham Khola Campsite
Altitude: 4,600m/15,092ft | Trek: 7 to 8 hours trek | Meal: BLD
Day 16: Trek from Nakhkham Khola to High Camp
Altitude: 4,900m/16,076ft | Trek: 5 to 6 hours trek | Meal: BLD
Day 17: Cross the Ghami La Pass (5,700m/18,701ft), then descend to a campsite near the lake
Altitude: 4,800m/15,748ft | Trek: 8 to 9 hours trek | Meal: BLD
Day 18: Trek from the campsite toward Ghami
Altitude: 3,490m/11,450f | Trek: 7 to 8 hours trek | Meal: BLD
Day 19: Trek from the campsite to Ghami
Altitude: 3,520m/11,549ft | Trek: 6 to 7 hours trek | Meal: BLD
Day 20: Drive from Ghami to Jomsom
Trek: 5 to 6 hours drive | Meal: BLD
Day 21: Flight from Jomsom to Pokhara and Kathmandu
Flight: 50 minutes | Meal: B
Day 22: Final Departure from Kathmandu, Nepal
Meal: B
Not really satisfied with this itinerary ? Make your own
Note : Set your own departure date if you have a group size of 2 packs or more.
Start Date | Trip Status | Booking |
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Cost Include
Cost Exclude
Passport and Visas:
First, be sure you have a valid passport with at least 6 months' validity from the return date. You can obtain visas for Nepal from the Nepalese Consulate in your country or upon arrival in Kathmandu Airport. Nepalese visas cost USD 25 for 15 days and USD 40 for 30 days to date.
Get the required visa for Nepal.
You can get a Nepal visa prior to arrival from the Nepalese Embassy in your home country. Likewise, you can easily get an upon arrival visa at Kathmandu airport and other different borders from Nepal. This is for those who travel from India and Tibet. For more information and download please visit Nepal Visa Information
Bring Official Papers
Some of the required official documents are your valid passport, 4 extra passports sized photographs (for trekking permits), travel insurance, airline tickets, and luggage tags. Visas can be obtained upon entry into Nepal. For detailed information, we request you to visit our visa page.
Money & Credit card Info
We find that most of the credit card, master and visa card is blocked from your card provider. It may be because of a security reason. It, sometimes, may bring you in a problematic situation that you can't get money from ATMs and that you find
difficult to pay for your treks and tour. To find yourself free from this problem, you can call your card provider before you travel to Nepal and inform there that you are traveling to Nepal. Ensure them to give the authorization for the payment. In Nepal, you have to pay 3.5 % credit card commission s per Nepal Bank rules, on top of your payable amount for the trek cost. So, please be sure that you bring some cash in USD to pay us. Likewise, be sure you have brought some small amount for your daily expenses as well as for those items which are not included in our cost. We request you not to change money in the Airport. The exchange rate is very low there. Our office provides you with the facility to change your money. Or, you can take help from Money Changers in Thamel
Travel Insurance:
Our clients must have a comprehensive travel insurance package. Their insurance must cover against medical, personal accident, emergency evacuation, trip cancellation, lost of gears, natural calamity, theft of or damage to baggage etc.
Who can trek?
No special degree of fitness is required and that there is no age barrier. However, in the areas over 3000m altitude, extra care should be taken. One can trek who have strong legs and the spirit for adventure to explore the exotic will enjoy the thrills of trekking in the hills of Nepal. Normally, for weary trekkers, we have a list of short, easy and exotic treks and for the experienced trekkers, we offer a longer trek with lots of excitement and adventure. We encourage all men and women, families, students and professionals around the world to enjoy the enchanting trekking in Nepal. You can join us as an individual team member or with your own group. We commit to arrange the best trekking that delights you in the Nepal Himalayas. If you can have fun walking for 3-6 hours up and down hills to Nepal, pack your luggage and join us for an exhilarating and unforgettable journey. All the necessary things for your trekking will be arranged by us. What you can do is to enjoy the beautiful scenery and magnificent view of Nepal Himalayas.
Clothing and Equipment for Traveling in Nepal
Trekking in the Himalayas needs to the arrangement of equipment as you have to find yourself comfortable at higher altitude. The basic clothing item that you are expected to be prepared with are well described here. Remember that excess baggage is likely to be a burden for yourself and your supporting staff. "Pack light, but pack right", is our motto. This will allow you to enjoy a comfortable journey with your energies and enthusiastic zeal focused on the exploration of this enchanting Nepal scenic beauty. Please visit here for the Clothing and Equipment list
Buying and Renting Equipment in Kathmandu
It is not really necessary to spend a large amount of money buying extra equipment and clothing prior to your trip. It is because most of the trekking equipment can be hired from many adventure shops within Kathmandu. Most of the gear is locally manufactured (hence a lot cheaper). Some Chinese gear is likely to be more expensive but qualitative. Sleeping bag and down jacket are easily rented. Each item can be rented for less than USD 1, for a day. You have to manage other items buying them yourself. However, these items are more likely to be cheaper than those in your hometown. We will arrange all the necessary items you need on the second day of your arrival.
Vaccination for Nepal
All travelers should consult with their physician or update on vaccination requirements before travel. (Your doctor or the health-care provider will determine what you will need, depending on factors such as your health and immunization history, areas of the country you will be visiting, and planned activities) For traveling to Nepal; we recommend you to take vaccination of Polio, Tetanus, Typhoid, Hepatitis A, Hepatitis B, Rabies etc, it is not really must but recommended.
How to Book
While you chose which trip you wanted to go with, contact us to our head office Thamel Kathmandu Nepal by mail or phone, email is more easy and clear options, as soon as we get your email or call we will process for your booking. We need 20% booking amount to confirm your booking, the payment can be made through the Bank transfer, Credit card payment (Master/Visa card) or through online money transfers also Money Gram, Western Unions or others. After we get the 20% the amount we will confirm your booking and you will get the official booking and payment receipt. The final balance for the tour will be paid upon arrival in Kathmandu.
Our main objective is to secure the best experience to the clients and make your holiday decision as hassle free as possible.
Kesher Mahal Road, Thamel, Post Box no: 19233
Nepal
[email protected]
+977-9810334042
:+977-9810334042
https://www.treksplannernepal.com/